Dr. Tyler Panko

Clinic Insights from our Intern Riley

Christmas-Photo

My name is Riley Dreher and I was blessed with the opportunity to complete 500 total hours of shadowing at ICT Muscle and Joint Clinic through Wichita State University. This internship was my final project to complete my Bachelor’s Degree in Exercise Science. I have been accepted into Cleveland Chiropractic College in Overland Park, Kansas where I will begin attending school next January. During my time here at ICT Muscle & Joint Clinic, I was able to develop, study, and seek further knowledge of what I can offer to the future chiropractic world and what ICT Muscle & Joint Clinic has to future patients.

Continue reading
  1045 Hits
  0 Comments
Dr. Tyler Panko

WHY WE TREAT EVERYONE LIKE AN ATHLETE: CLINICIAN APPROACH

Blog-pi_20200214-213456_1
The ICTMJC Mindset

If you knew Patrick Mahomes was going to come to the presentation you were doing, how much more would you prepare, wanting to give the best presentation of your life? Maybe you could care less, but you get the point. The majority of people would automatically prepare like an over-caffeinated-mad-man to make sure the presentation was top notch. But what if we treated everyone like that? What if we were fully present and brought our “A” game with everybody? What if we went that extra mile no matter who was in front of us? This is the mindset we at ICT Muscle & Joint want to have. Nobody is more important than anyone else. Everybody deserves that world-class-athlete-treatment.

Continue reading
  1002 Hits
  0 Comments
Dr. Tyler Panko

WHY WE TREAT EVERYONE LIKE AN ATHLETE: OVERVIEW

Canva---Man-Standing-on-Bridg_20200115-231529_1

Happy New Year Wichitans! Hope everyone had a safe and fun holiday season. With the new year comes reflecting on goals and resolutions to make 2020 the best year yet. Keeping that in mind, we wanted to roll out a new series describing a concept that is near and dear to us at ICT Muscle & Joint and our goals for patient care: Treating Everyone Like an Athlete.

Continue reading
  617 Hits
  0 Comments
Dr. Tyler Panko

Bad Posture: Does it Lead to Pain?

IMG_4696-2

In today's technology age, most people spend a lot of time sitting at desk looking at a computer, or looking down at their phone. There is nothing wrong with this posture. I'll say it again, THERE IS NOTHING WRONG WITH THIS POSTURE. I wrote this while sitting in that position. However, because of this position and how gravity works, our postural muscles work as our anti-gravity muscles. Without them, we would technically face-plant on our computers and phones ????‍♂️. 

Continue reading
  1090 Hits
  0 Comments
Dr. Tyler Panko

Tyler Panko, Wichita's Newest Chiropractor

Tyler-Panko

 

Continue reading
  1983 Hits
  0 Comments

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Ask a Question

Blog Topics

test BeginningExercise Dry Needling dairy free Sitting Posture Running entrepreneur development #Wichita 2018 Company Announcements home stretches Headaches Wichita FootExercise squats WSU Breathing patriotic GoTime Functional Core Core Strength #localfarmers bodyweight Grand Opening #Running crawling knee health #RunningPain SportsChiropractor Low Back Pain Accupuncture Crossfit Plateau Health Heel Pain race movement screen Foam Rolling bodyawareness Performance BackPain Elbow Pain mental health childbearing community Soft Tissue Therapy Compression Sleeves #somethingsbrewingict conditioning kansas Shoes weekend elbow pain parenting tag2 Chiropractic Sitting Help lifting Taping Exercise Gym motorpatterns Cupping Therapy Self Help Fitness RunningShoes performance physical therapy FAQ Tension stability Cost sport injuries #KneePain Insurance mechanics Fitness Class Equipment Mechanics ICT DNS Myofascial Release Treatment Options Sprinting Rhomboid Muscles postpartum Conditioning squat Myths healthcare Information sara skiles knee function chiropractors Massage rhomboid muscles 5K Recovery doula running Wet Needling #1millioncupsict inflammation knee joint Rehabilitation foot complaint Limitation Shoulder #wholefoods Pain WestWichitaChiropractor rehabilitation Hip Flexors Handout foot pain tummytime disc herniation Latissimus Dorsi Neurology ChiropracticOffice Healing pregnancy crossfit #bellybreathing ChiropracticPhysician Home Stretches allergies Inflammation culture Acupuncture adjustment Healthcare sports stress guest blog Body Awareness #freemuscletherapy chiropractic Foot Pain Squats Toe 1MillionCups treatment options muscletherapy HamstringStrain Inner Thigh #hipstrength Orthotics Movement Adjustment membership plan Feet Lumbar Roll pain management Conservative Care health gaming GroupTraining WestWichita ShoeShopping Education #HipPain ICTrunning Physical Therapy Pain Management awareness Glute Muscles toe functionality Payment Strain esports functional chiropractor #deepsquat #FootPain orthotics knee pain Rolling Patterns Top 5 wichita Yoga Shoulder Pain Adductors Nerve Pain chiropractor FoamRollingFriday seminar #races Disc Herniation Squat Mid-Back Pain Membership Plan #growingwichita Pectoralis Muscles Mobility MRI myths PlantarFasciitis WichitaChiropractor Mobility Drill DryNeedling #localbusiness plantar fasciitis rollingpatterns Lifting

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.