Here is a list of my 5 favorite types, of foam rollers or accessory rollers, in no particular order. Each one has its own unique advantage.
Remember, not all foam rollers are created equal. There are pros and cons to each, from pocket book to hardness. If you haven’t heard of some of these, then you should check them out. Each one has an advantage over the others in its own unique way. Regardless of your tissue quality, get out and try foam rolling today.
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