Our education-based Video Programs are designed to help you understand how to treat your own pain. These video programs can be purchased as standalone programs; however, these programs are maximized when integrated with in-person or telehealth services. Through visiting with you, we can fast-track you toward specific exercises and the appropriate progressions to these exercises.
Content written by Dr. Keith Sparks, DC | Mechanical Diagnosis and Therapy (MDT) Practitioner, Dynamic Neuromuscular Stabilization (DNS) Certified Exercise Trainer, Selective Functional Movement Assessment Certified (SFMA) Certified, Functional Movement Systems (FMS) Certified, Y-Balance Test (YBT) Certified, Buteyko Instructor Content reviewed by Dr. Tyler Panko, DC | Selective Functional Movement Assessment (SFMA) Certified, Certified Functional Strength Coach (CFSC) Certified, OnBaseU Level 1, Pain Free Performance Specialist (PPSC) Certified
For More Health Info and Topics
Search our Library for more information surroundings various health topics, facts, and myths of healthcare, and much more. Sign up for our Newsletter to receive monthly health tips and our 10 Tips to True Health.
If you are in the Wichita, KS, area and are having frustrations, complications, or stagnant results with care, then contact us for in-person help with our unique healthcare approaches. If you are not within the greater Wichita, KS metro, we have created amazing Telehealth and Video Programs to provide you the same high-quality care. Contact our professional chiropractic staff at our East Wichita clinic or West Wichita clinic about possible treatments for your muscle, joint, nutrition, and health-related concerns today.
We only affiliate with products, services, and merchants that we believe will provide value to individuals who are curious on the topic or product at hand. We only endorse products, services, and merchants that we have personally used/tested and consider of the highest quality standard to which a ‘normal’ individual can purchase. There are affiliate links within this page, which means we may get compensated/earn a commission at no extra cost to you if the affiliate links are utilized to make a purchase.
Do you ever feel you are getting gassed right out of the gate, exhausted walking upstairs, frequent mouth breathing, feeling fatigued faster than you would expect? This can all be due to mitochondrial dysfunction. Mitochondria is the “power-house” of the cell. This is where we produce energy within the body. By testing lactic acid levels, better referred to as lactate, we can better understand the function and overall health of your mitochondria within your cells producing energy for you.
Lactate is considered the mandatory byproduct of glycolysis – the breaking down of sugars. Lactate is a major energy source for your body produced during normal metabolism and exercise. Through our lactate testing, we can understand what your resting lactate levels are – AKA your baseline – and how well your cells are regulating lactate under distress while performing exercise.
Lactic Acid Testing: At Rest
$30 per Testing
Can be added as an accessory purchase during any visit or as a standalone visit.
*If you purchase the Lactate Test: Stress Test this purchase we be deducted from the program.*
Lactic Acid Testing: Stress Test
$550 program
8 sessions Update sessions performed ~6 weeks apart. 1 hour duration per session Spreadsheet over progress with counseling on exercise programming
What Is the Purpose of Lactate Testing?
Lactate testing helps us understand what your body is using as fuel – fat or sugars – and how well your body is utilizing and clearing lactate. By testing your lactate levels at rest and through a stress test, we can better identify certain parameters surrounding your current state of health. With this information we can then program exercise protocols to improve the efficiency of clearing lactate within your cells.
Dig Deeper
Click on any item below to learn more about lactic acid and lactate testing.
What Does High Lactate Indicate?
High resting lactate levels indicate there is stress occurring within the cells producing energy. Without the capability to produce clean energy with low lactate levels, chronic stress, fatigue, and many health complications occur.
For you who struggle to lose weight, often your body is not burning fat at rest, it is burning sugars. This can cause extreme difficulty with weight loss. High lactate can be identified with our lactate testing. Researchers are looking into lactate as being a signaling molecule for cancers. Simply, we want low lactate levels at rest and while aerobic conditioning for optimal health and longevity.
What Is a Normal Lactate Level?
At rest, ideal lactate levels should be roughly between 0.5 – 1 mmol/L. Without equipment to analyze your lactate levels, identifying your resting lactate levels becomes impossible to know.
Depending on what type of exercise you are performing – aerobic training, anerobic training, stability training, strength training – there may be varying levels of lactate production.
How Can I Check My Lactate Levels?
There is equipment you can purchase for at home use. The test strips can be quite expensive and, unless you are an information junky, they are not necessarily needed. For many, it is smarter to have a facility, like ours, measure your lactate levels.
Our lactate testing protocol is different than many facilities. We are not a research facility but a healthcare clinic. Our protocol and goal for lactate testing is to test and provide relevant exercise and training feedback for non-elite endurance athletes.
What Are Symptoms of Lactic Acid Build Up?
Lactic acid is the byproduct of working out – hard. Strength training and running fast produce lactic acid. This produces DOMS, or delayed onset muscle soreness. By improving lactic acid clearance within the cell, a person can train harder – going longer. This is beneficial for all aspects of health from eliminating pain to restoring health to optimizing health.
Is Lactate Testing Covered by My Insurance?
Lactate testing is not a covered service by insurances. It is considered investigational/experimentative regarding medical necessity. Insurance does not cover preventative health, only medical necessity.
Content Written by Dr. Keith Sparks, DC | Root Cause Protocol (RCP) Consultant, Blood Flow Restriction Rehab - Owens Recovery Science, Smart Cuffs Level 1 Blood Flow Restriction Training Content Reviewed by Dr. Sam Reals, DC | Blood Flow Restriction Rehab - Owens Recovery Science
For More Health Info and Topics
Search our Library for more information surroundings various health topics, facts, and myths of healthcare, and much more. Sign up for our Newsletter to receive monthly health tips and our 10 Tips to True Health.
If you are in the Wichita, KS, area and are having frustrations, complications, or stagnant results with care, then contact us for in-person help with our unique healthcare approaches. If you are not within the greater Wichita, KS metro, we have created amazing Telehealth and Video Programs to provide you the same high-quality care. Contact our professional chiropractic staff at our East Wichita clinic or West Wichita clinic about possible treatments for your muscle, joint, nutrition, and health-related concerns today.
We only affiliate with products, services, and merchants that we believe will provide value to individuals who are curious on the topic or product at hand. We only endorse products, services, and merchants that we have personally used/tested and consider of the highest quality standard to which a ‘normal’ individual can purchase. There are affiliate links within this page, which means we may get compensated/earn a commission at no extra cost to you if the affiliate links are utilized to make a purchase.
Our Breath Restoration Courses are designed for you who are longing to eliminate pain, restore health, and optimize performance. Within these in-person and online breath restoration courses, we will address breathing exercises geared toward improving chronic health complications ranging from sleep apnea and asthma to hyperventilation and sports performance.
Our 3 Breath Restoration Programs
Package Type
Program Format
Price
Initial Visit
Payment Options
In-person Small Group
~5 sessions, doctor led, over the course of ~1 month
$550
1-on-1 session/exam
Upfront or 4 equal installments
Telehealth: Semi-Private
~5 sessions, doctor led, over the course of ~1 month
$550
1-on-1 session/exam
Upfront or 4 equal installments
Self-led
2 1-on-1 sessions, with a doctor, available within the first 2 months
$550
No need for initial visit
Upfront or 4 equal installments
Dig Deeper
Click on any item below to learn more about Sciatica.
Why Are Breathing Exercises Important?
You inhale, you exhale. If this pattern becomes altered, then health complications occur. Your breath is the one thing we can watch at rest and identify if you are unhealthy. It is a window into your health.
The ideal respiration rate, or breaths per minute, has been demonstrated to be roughly 6 breaths per minute.1 Diaphragmatic breathing is vital to obtaining this ideal breath rate and pattern. To improve diaphragmatic breathing, training, or breath, exercise is a must to obtain this target rate.
Dysfunction of this respiratory rate can easily be seen within unhealthy individuals. Unhealthy individuals reliably breathe hard and fast. The questions at hand: is the sickness causing their hard and fast breathing? Or is the hard and fast breathing causing their sickness?
It is estimated 9.5% of the general adult population has dysfunctional breathing (DB) or hyperventilation syndrome (HVS).2 These two terms are relatively one in the same. Additionally, dysfunctional breathing affects roughly 30% of asthmatic individuals and up to 75% of anxiety sufferers.3
What Is Dysfunctional Breathing?
Dysfunctional breathing is a respiratory disorder. This disorder may be psychologically or physiologically based, involving breathing too deeply and/or too quickly (hyperventilation). You may also experience erratic breathing interspersed with bouts of breath-holding or frequent sighing.4 Chronic hyperventilation can be seen during sleep, rest, or physical exercise.5 3
Can I Improve My Breathing?
Yes, you can improve your breathing, depending on the status of your overall health. The goal may be to improve it for longevity and quality of health for your remaining years. By restoring the breath, you can physically take control and improve the chemistry within your body. The ideal respiration rate is ~6 breaths per minute. This is a subconscious 6 breaths per minute. Anyone can stretch and fake this respiration rate consciously. This is about being truly honest with yourself.
How Can I Check My Breathing Rate?
New technologies, such as the Oura Ring and Fitbit, help track sleeping respiration rate. These new technologies give unbiased data of your breath rate. We do advocate for these technologies for many other reasons; however, you can also ask a friend or family member to count your respiration rate when you are unaware.
Symptoms of Dysfunctional Breathing
Respiratory complications can manifest in many ways, including physical problems, such as forward head posture.6 Here is a list of other associated symptoms to which dysfunctional breathing may be the underlying factor7
Cardiovascular
Includes cardiovascular symptoms such as palpitations, missed heartbeats, tachycardia, sharp or dull atypical chest pain, ‘angina,’ cold extremities, Raynaud’s, blotchy flushing of blush area, capillary vasoconstriction
Psychic
Includes psychic symptoms such as tension, anxiety, ‘unreal feelings’, panic, phobias, agoraphobia
Neurological
Includes neurological symptoms such as dizziness, instability, faint feelings (but rarely fainting), headache, paresthesia – (numbness, deadness, uselessness, heaviness, pins and needles)
Allergies
Includes allergy symptoms such as Excessive sneezing, drainage, clogged nose
Respiratory
Includes respiratory symptoms such as shortness of breath, irritable cough, tightness or oppression of chest, air hunger, inability to take a deep breath, excessive sighing, yawning, sniffing
Gastrointestinal
Includes gastrointestinal symptoms such as difficulty swallowing, globus (lump in throat), dry mouth and throat, acid regurgitation, heart burn, flatulence, belching, air swallowing, abdominal discomfort, bloating
Muscular
Includes muscular symptoms such as cramps, muscle pains especially those of the neck, back and shoulders, stiffness
General
Includes general symptoms such as weakness, exhaustion, impaired concentration, impaired memory and performance, disturbed sleep, including nightmares, emotional sweating
What Does Dysfunctional Breathing Feel or Look Like?
Oral breathing
Faster breathing
Upper chest movement
Audible breathing during rest
Frequent sighing
Frequent yawning
Noticeable breaths prior to talking
Generally visible movement from breathing
Paradoxical breathing
What Causes Dysfunctional Breathing?
Hormonal changes
Processed foods/overeating
Lack of physical exercise
Excessive talking
Anxiety, stress, trauma
Belief that it is beneficial to breathe more air
Airtight houses
Asthma
Genetic predisposition/familial habits
Can I Check If I Need Help from You?
We have compiled a list of questions - feel free to download this PDF and answer the questions. The first questionnaire is the Nijmegen Questionnaire, which identifies if a person is experiencing hyperventilation syndrome. The second questionnaire helps us understand to what extent the severity of the Nijmegen Questionnaire is regarding your symptoms.
If you score 23 points or higher on your Nijmegen Questionnaire, then the questionnaire suggests you have hyperventilation syndrome and breath restoration is more important for you to add longevity and quality of health to your years.
By no means are these questionnaires stand-alone in deciding on if breath retraining is right for you. These quick questionnaires only help paint a rough draft into the spectrum of unhealthy to healthy you present with in regard to breathing dysfunctions.
Nasal dilators can drastically help open the nasal airway to facilitate nasal breathing by spreading wide the entry way into the nose. These can be worn while running, working out, or sleeping.
Buteyko Belts are designed to be easily strapped around your waist. Using a belt can drastically help you feel where your belly should be expanding through. Truly becoming aware of your breath can be remarkably difficult for certain individuals and the Buteyko belt helps to do this
Mouth Tape and MyoTape are a specialized cotton, elastic-based mouth tape which can be worn at any time of the day or night. It applies around the mouth. Therefore, it does not cover the mouth while gently pulling the lips together. Myotape helps to improve snoring, sleep apnea, poor sleep quality, sport-training, while reducing exercise-induced asthma. Learning to nasal breathe is a must for overall health. Myotape can be an accessory tool to help get you there faster. If purchasing, make sure you look at the correct size. The sizes: small (children), medium, and large are not always labeled.
Core 360 Belts are like Buteyko Belts. They are to be easily strapped around your waist. Core 360 Belts have four firm semi-circular balls on the inside of the belt which can be easily moved. The advantage of this is it is easier for you to feel expanding into the back “side-pockets” of the abdominal wall. Again, sensory or awareness is vital for restoration of breath. Some Core360 belts have internal breathing sensors to detect how well you are breathing and creating Intra-abdominal pressure (IAP) to help stabilize the low back.
If you filled out the questionnaires, please send them to our email address: This email address is being protected from spambots. You need JavaScript enabled to view it.. We have three different training options. We offer in-person small group training classes, semi-private telehealth classes, self-led video program training classes. Schedule now to improve your health through our breath restoration programs.
Content written by Dr. Keith Sparks, DC | Buteyko Breathing Instructor, DNS – Dynamic Neuromuscular Stabilization (DNS) Certified Content reviewed by Dr. Rachel Sparks, DC | DNS – Dynamic Neuromuscular Stabilization (DNS) Certified
View Citations and References
1 Russo MA, Santarelli DM, O'Rourke D. The physiological effects of slow breathing in the healthy human. Breathe (Sheff). 2017;13(4):298-309. doi:10.1183/20734735.009817
2 Jones M, Harvey A, Marston L, O'Connell NE. Breathing exercises for dysfunctional breathing/hyperventilation syndrome in adults. Cochrane Database Syst Rev. 2013;(5):CD009041. Published 2013 May 31. doi:10.1002/14651858.CD009041.pub2.
3 Courtney R. Multi-Dimensional Model of Dysfunctional Breathing and Integrative Breathing Therapy – Commentary on The functions of Breathing and Its Dysfunctions and Their Relationship to Breathing Therapy. Journal of Yoga & Physical Therapy. 2016. doi:10.4172/2157-7595.1000257.
4 Barker NJ, Jones M, O'Connell NE, Everard ML. Breathing exercises for dysfunctional breathing/hyperventilation syndrome in children. Cochrane Database Syst Rev. 2013;(12):CD010376. Published 2013 Dec 18. doi:10.1002/14651858.CD010376.pub2.
5 Jack S, Rossiter HB, Pearson MG, Ward SA, Warburton CJ, Whipp BJ. Ventilatory responses to inhaled carbon dioxide, hypoxia, and exercise in idiopathic hyperventilation. Am J Respir Crit Care Med. 2004;170(2):118-125. doi:10.1164/rccm.200207-720OC.
6 Okuro RT, Morcillo AM, Ribeiro MÂ, Sakano E, Conti PB, Ribeiro JD. Mouth breathing and forward head posture: effects on respiratory biomechanics and exercise capacity in children. J Bras Pneumol. 2011;37(4):471-479. doi:10.1590/s1806-37132011000400009.
7 Timmons BH, Ley R. Behavioral and Psychological Approaches to Breathing Disorders. New York, NY. Plenum Press; 1994.
For More Health Info and Topics
Search our Library for more information surroundings various health topics, facts, and myths of healthcare, and much more. Sign up for our Newsletter to receive monthly health tips and our 10 Tips to True Health.
If you are in the Wichita, KS, area and are having frustrations, complications, or stagnant results with care, then contact us for in-person help with our unique healthcare approaches. If you are not within the greater Wichita, KS metro, we have created amazing Telehealth and Video Programs to provide you the same high-quality care. Contact our professional chiropractic staff at our East Wichita clinic or West Wichita clinic about possible treatments for your muscle, joint, nutrition, and health-related concerns today.
We only affiliate with products, services, and merchants that we believe will provide value to individuals who are curious on the topic or product at hand. We only endorse products, services, and merchants that we have personally used/tested and consider of the highest quality standard to which a ‘normal’ individual can purchase. There are affiliate links within this page, which means we may get compensated/earn a commission at no extra cost to you if the affiliate links are utilized to make a purchase.
Optimization can only be achieved once a sound foundation sets then holds. For our health, we can categorize it into 8 pillars. These 8 Pillars of Health must have stable foundations first and foremost.
As discussed within our Healthcare Science-Based Philosophy Page, think of these Pillars of Health as gas tanks and our programming as the miles per gallon. We want to have large gas tanks, be energy efficient (mpg), and optimize the recycling of the energy source. By doing this, a person can go the distance. By viewing your health and our system within these parameters, together we can tackle ‘qualgevity’ – quality of long life + longevity. Our optimize health programming centers around maximizing length of life and quality within those years.
Optimize Health
$2,000 | "Maximize Life Program"
OPTIMIZE for Longevity Then Performance
60-Minute FOUNDATIONAL CONSULT
8 30-min Supporting Sessions throughout 1 year
1 bloodwork and 1 tissue analysis INCLUDED (doctor prescribed)
Monthly Health Tip Newsletter
Direct HIPAA Compliant Text Messaging
Program Discounts
8 Pillars of Health
Nutrition
Movement
Sleep
Breath
Spirit
Mind
Relationship
Purpose
Expectations with Optimize Health
Once signed up for the program, you will receive a lengthy questionnaire. Please tell us everything regarding your hopes, wants, desires, fears, etc. We want to know you, where you are at, your sticky points, and where you want to go. During the initial consultation, we will guide you through aspects of the 8 pillars to fill up, replenish, and maximize output from these gas tanks.
There will be 8 follow up visits scheduled roughly every 6 weeks. Think of these sessions as accountability sessions. We can show you the way initially, but we also keep you accountable on your journey. Within these sessions, we will identify holes in your gas tanks needing addressed and altered.
At some point throughout your Optimize Health journey, your doctor may ask you to perform different lab testing. These lab tests are not a covered service except for 2 specific tests. These 2 tests will be covered within your initial purchase. Timing on receiving these 2 tests varies depending on each person.
Optimize Health Program FAQs
Click on any item below to read answers to commonly asked questions about our Optimize Health program.
How Do I Know If I Should Be in Optimize Health or Restore Health?
If you are hesitant on which one, we suggest the Restore Health program. Listening to our subconscious, with this hesitation, helps guide us to which program is right for us at this moment in time. During your initial visit, your doctor will guide you to the appropriate program - regardless of which program you selected. Hopefully, this will ease your mind.
Who Optimize Health Program Is Not Designed For
Optimizing health can only come from a state of true foundational health. If you are having chronic complaints with gut health, sleep, movement capabilities, or fatigue – to name a few – you might not be ready to optimize your health. Our Eliminate Pain or Restore Health Programs might be a better starting position.
What If I Do Not Live Close to Your Clinics?
This is a great question and perfectly fine. We offer telehealth sessions which allow us face-to-face time when needed. We find good feedback with our initial consultation being face-to-face. After the initial consultation, face-to-face sessions are at your discretion.
Do You Offer Onsite Lab Testing?
At this time, we do not offer lab testing on site. When labs are necessary, which often are with this program to grasp a deeper appreciation of your current goals, we utilize LabCorp, Quest Diagnostics, Inside Tracker, and many other in-person or online ordered lab testing facilities or companies. Your doctor will guide you on when and which labs will be needed.
Program Benefits
Enjoy unique discounts compared to non-program individuals. Receive anywhere between 20%-50% off online-programs, drawings for free month(s) programming with direct referrals.
Content Written by Dr. Keith Sparks, DC | Root Cause Protocol (RCP) Consultant, Dynamic Neuromuscular Stabilization (DNS) Certified Exercise Trainer, Functional and Kinetic Treatment with Rehabilitation (FAKTR) Certified, Selective Functional Movement Assessment Certified (SFMA) Certified, Functional Movement Systems (FMS) Certified Content Reviewed by Dr. Rachel Sparks, DC | Root Cause Protocol (RCP) Consultant, Dynamic Neuromuscular Stabilization (DNS) Certified Exercise Trainer, Functional and Kinetic Treatment with Rehabilitation (FAKTR) Certified
For More Health Info and Topics
Search our Library for more information surroundings various health topics, facts, and myths of healthcare, and much more. Sign up for our Newsletter to receive monthly health tips and our 10 Tips to True Health.
If you are in the Wichita, KS, area and are having frustrations, complications, or stagnant results with care, then contact us for in-person help with our unique healthcare approaches. If you are not within the greater Wichita, KS metro, we have created amazing Telehealth and Video Programs to provide you the same high-quality care. Contact our professional chiropractic staff at our East Wichita clinic or West Wichita clinic about possible treatments for your muscle, joint, nutrition, and health-related concerns today.
Our Restore Health Program dives deep into who you are as a person, your relevant health history, hopes, wants, desires, and overall life goals. We want to know who you are as a person, what current health related frustrations you are having, and where you would like to go with this program.
Restore Health
$2,500 | "Something's Off Program"
75-Minute FOUNDATIONAL CONSULT
6 30-min Nutritional Supporting Sessions throughout 1 year
1 bloodwork and 1 tissue analysis INCLUDED (doctor prescribed)
6 20-min Pain Reducing Exercise Sessions
Geared towards advancing people to Optimize Health Program
Pain Reducing Exercise Video Library Coming Soon
Monthly Health Tip Newsletter
Direct HIPAA compliant Text Messaging
Program Discounts
Who Should Use Our Restore Health Program
This program is designed for you who feel like something is off or something is not right within your body. It may be a nagging joint pain or a lack of energy. Often, people describe this as ‘I just do not have that pep in my step I once did’ and do not want to accept ‘getting older’ as the answer.
Readiness to Change
It may sound odd to ask the question, are you ready to change? Your answer is a huge factor in deciding if this program is right for you. Habits must change. The definition of insanity is doing the same thing over and over expecting different outcomes. This program is designed for you who are ready to make a change.
Pain or a lack of energy is never linear. It is often multifactorial. We want to understand the events which may have led you to your lingering joint pain or lack of energy. Only through understanding this can we paint a clear picture into where we may need to go.
This program is designed to restore energy or decrease joint pains by bringing the best understanding of rehabilitation and the energetic pathways of the body to help revitalize your life.
Expectations from Our Restore Health Program
We do not force anything; however, we would like you to gather as much of your relevant health history (i.e. medications, surgeries, lab testing, etc.) as possible and submit them prior to your first visit. This gives our doctors ample time to learn about you, your concerns, wants, hopes, and desires prior to your first visit.
Health is a journey without an ending – until the end. This program is designed for you who require a journey to achieve your hopes, wants, desires, and goals. We cannot and will not make a blanket statement as to when your journey will be met for these goals. Everyone is unique to this. However, we can say we will work with you in a multitude of ways to help you truly address your pain.
Throughout this program, we may have you perform tailored, at-home exercises, lab testing, imaging, nutritional consultations and examinations, various online coursework which we offer, and much more. This program is taking the bulk of what we do, how we do it, and making it remote to better help the masses.
Restore Health Program FAQs
Click on any item below to read answers to commonly asked questions about our Restore Health program.
What Health Complaints Do You Cover?
The sky’s the limit. We cater our services to your needs. We started off our careers as movement experts involved in physical rehab. The further down the rabbit hole we went, we identified many people were hitting limits with their physical recovery (i.e. joint pain, muscle pain, etc.) due to underlying chemical issues. Due to this, we dove deeper into the literature and research to address these chemical challenges, physical rehab strategies, breath work, and much more. Our Functional Medicine page helps outline how we approach chemical challenges. In order, we are truth seekers then health providers. If you would like to dive deeper into who we are and how we approach the body, follow us on social media and use our Library resources.
How Do I Know If I Should Be in Eliminate Pain or Restore Health?
The largest difference between these two programs is whether or not you have pain, numbness, or tingling occurring. If so, select our Eliminate Pain Program. If your symptoms are more toward a lack of energy and feeling of something being off, then our Restore Health Program is right for you. During your initial visit, your doctor will guide you to the appropriate program - regardless of which program you selected. Hopefully, this will ease your mind.
What If I Do Not Live Close to You?
This is a great question and perfectly fine. We offer telehealth sessions which allow us face-to-face time when needed. We find good feedback with our initial consultation being face-to-face. After the initial consultation, face-to-face sessions are at your discretion.
Do You Offer Onsite Lab Testing?
At this time, we do not offer on-site lab testing. When labs are necessary, which often are with this program to grasp a deeper appreciation of your current complaints, we utilize LabCorp, Quest Diagnostics, Inside Tracker, and other in-person or online ordered lab testing facilities or companies. Your doctor will guide you on when and which labs will be needed.
Program Benefits
Enjoy unique discounts compared to non-membership price, 20% off online-package programs, at-cost equipment supplies, and drawings for a free month(s) membership or online programming with referrals.
Content written by Dr. Keith Sparks, DC | Dynamic Neuromuscular Stabilization (DNS) Certified Exercise Trainer, Functional and Kinetic Treatment with Rehabilitation (FAKTR) Certified, Selective Functional Movement Assessment Certified (SFMA) Certified, Functional Movement Systems (FMS) Certified, Buteyko Instructor Content reviewed by Dr. Tyler Panko, DC | Selective Functional Movement Assessment (SFMA) Certified, Certified Functional Strength Coach (CFSC) Certified, OnBaseU Level 1, Pain Free Performance Specialist (PPSC) Certified
For More Health Info and Topics
Search our Library for more information surroundings various health topics, facts, and myths of healthcare, and much more. Sign up for our Newsletter to receive monthly health tips and our 10 Tips to True Health.
If you are in the Wichita, KS, area and are having frustrations, complications, or stagnant results with care, then contact us for in-person help with our unique healthcare approaches. If you are not within the greater Wichita, KS metro, we have created amazing Telehealth and Video Programs to provide you the same high-quality care. Contact our professional chiropractic staff at our East Wichita clinic or West Wichita clinic about possible treatments for your muscle, joint, nutrition, and health-related concerns today.
