ICT Muscle & Joint Clinic Blog

Our blog is dedicated to providing helpful information to our customers in the areas of health, nutrition, rehabilitation, and chiropractic care.
Dr. Keith Sparks

Foam Rolling Friday: The Inner Thigh

Foam Rolling Friday: The Inner Thigh

In the medical world, the inner thigh is referred to as the adductor muscles. This group of muscles “add”uct or bring the legs back toward the midline of the body. When it comes to lower body dysfunctions and pain, this group of muscles can reign king in stirring up problems.

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Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.