ICT Muscle & Joint Clinic Blog

Our blog is dedicated to providing helpful information to our customers in the areas of health, nutrition, rehabilitation, and chiropractic care.
Dr. Keith Sparks

Top 5 Foam Rollers: Equipment, Style, Brand

Top 5 Foam Rollers: Equipment, Style, Brand

Here is a list of my 5 favorite types, of foam rollers or accessory rollers, in no particular order. Each one has its own unique advantage. 

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Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.