Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Keith Sparks

The Functional Core

The Functional Core
functional core

Core Hype

Over the past few years, the "core" has become a hot phrase in the fitness industry much the way the avocado has in the nutritional world. Catchy phrases such as 'core strength,' 'functional core,' or 'abdominal bracing' have all been thrown around haphazardly, with an inordinate number of core exercises to match.

Continue reading
  1454 Hits
  0 Comments

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Blog Topics

healthcare running Conditioning ICT Handout Healing Accupuncture #RunningPain Payment ShoeShopping #Running stability membership plan Mobility Physical Therapy race awareness squat community 2018 Heel Pain motorpatterns Rehabilitation sara skiles performance chiropractor Self Help orthotics tummytime Top 5 culture Taping Treatment Options elbow pain Mechanics Latissimus Dorsi stress Running #localbusiness Pain Management adjustment Body Awareness Glute Muscles health Membership Plan development pain management Cupping Therapy RunningShoes chiropractors esports home stretches DryNeedling Adjustment rollingpatterns #growingwichita inflammation Sitting Help functional chiropractor test muscletherapy conditioning Shoulder Hip Flexors Foot Pain foot pain Equipment Information Toe WSU Foam Rolling Low Back Pain Myofascial Release DNS Squat Shoulder Pain sport injuries knee function plantar fasciitis Cost doula treatment options seminar knee joint #deepsquat #HipPain Headaches #bellybreathing Grand Opening crossfit Crossfit Yoga Conservative Care Wichita #hipstrength #somethingsbrewingict movement screen WestWichita PlantarFasciitis Movement Sitting Posture #races Lumbar Roll BackPain ChiropracticPhysician bodyawareness Functional Core #FootPain toe functionality Dry Needling physical therapy Core Strength HamstringStrain knee pain WichitaChiropractor Lifting Pain BeginningExercise wichita entrepreneur #wholefoods Breathing rhomboid muscles Recovery Pectoralis Muscles Compression Sleeves #freemuscletherapy Health kansas Massage Wet Needling Shoes Nerve Pain Acupuncture 1MillionCups FAQ Rhomboid Muscles knee health Inflammation dairy free mental health Adductors SportsChiropractor postpartum Education Chiropractic Mobility Drill Feet FootExercise lifting Myths bodyweight ICTrunning Strain Mid-Back Pain Elbow Pain Squats disc herniation chiropractic Inner Thigh childbearing allergies Neurology Soft Tissue Therapy #1millioncupsict Sprinting foot complaint 5K Fitness #Wichita #localfarmers Insurance guest blog Exercise Healthcare rehabilitation MRI Company Announcements Home Stretches tag2 #KneePain mechanics Plateau pregnancy FoamRollingFriday Rolling Patterns Disc Herniation Limitation crawling gaming weekend Performance Orthotics Tension sports patriotic GoTime squats myths parenting

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.