Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Keith Sparks

The Functional Core

The Functional Core
functional core
Core Hype

Over the past few years, the "core" has become a hot phrase in the fitness industry much the way the avocado has in the nutritional world. Catchy phrases such as 'core strength,' 'functional core,' or 'abdominal bracing' have all been thrown around haphazardly, with an inordinate number of core exercises to match.

Continue reading
  1356 Hits

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Blog Topics

knee function FootExercise Shoulder Pain gaming adjustment entrepreneur development knee pain Nerve Pain Cupping Therapy Home Stretches weekend Acupuncture sport injuries community chiropractic Plateau patriotic crossfit treatment options mental health Body Awareness membership plan Handout kansas rollingpatterns Exercise Limitation motorpatterns Massage #FootPain awareness Shoulder toe functionality stability squats elbow pain healthcare Dry Needling Healing Education ChiropracticPhysician health Performance PlantarFasciitis pregnancy RunningShoes Mid-Back Pain MRI #localbusiness Movement foot pain Adductors lifting Neurology knee joint Self Help running myths Glute Muscles #1millioncupsict foot complaint Crossfit tag2 doula #KneePain Pectoralis Muscles Recovery rhomboid muscles Company Announcements Rhomboid Muscles Headaches childbearing #growingwichita ICT Lifting Myofascial Release race 5K 2018 Tension Hip Flexors #bellybreathing FoamRollingFriday Cost Myths Mobility Drill Compression Sleeves Top 5 Inner Thigh culture rehabilitation Foam Rolling Payment #deepsquat seminar WSU Accupuncture BeginningExercise #Wichita bodyweight Foot Pain pain management Mechanics Rehabilitation Information DNS functional chiropractor Elbow Pain Equipment knee health #hipstrength dairy free Chiropractic Orthotics bodyawareness wichita Membership Plan disc herniation Low Back Pain Toe sports sara skiles #freemuscletherapy #races 1MillionCups performance Healthcare Soft Tissue Therapy Physical Therapy Fitness chiropractors movement screen #HipPain #wholefoods muscletherapy Pain Sprinting #localfarmers Inflammation Functional Core #Running test Breathing guest blog tummytime Rolling Patterns SportsChiropractor Taping squat Latissimus Dorsi conditioning orthotics GoTime inflammation physical therapy postpartum chiropractor Treatment Options Squat #RunningPain Health allergies crawling Yoga FAQ Conditioning Squats mechanics esports Wet Needling Heel Pain home stretches parenting Feet Strain plantar fasciitis Pain Management #somethingsbrewingict Disc Herniation Core Strength Insurance Running Wichita ICTrunning Adjustment ShoeShopping Grand Opening Conservative Care Shoes

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.