Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Keith Sparks

The Functional Core

The Functional Core
functional core

Core Hype

Over the past few years, the "core" has become a hot phrase in the fitness industry much the way the avocado has in the nutritional world. Catchy phrases such as 'core strength,' 'functional core,' or 'abdominal bracing' have all been thrown around haphazardly, with an inordinate number of core exercises to match.

Continue reading
  1901 Hits
  0 Comments

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Ask a Question

Blog Topics

SportsChiropractor ICTrunning Wet Needling #bellybreathing Lifting Massage BackPain Payment Home Stretches #RunningPain ChiropracticPhysician running wichita childbearing treatment options movement screen Hip Flexors gaming Accupuncture Functional Core health Top 5 orthotics Healthcare ShoeShopping foot complaint functional chiropractor sara skiles HamstringStrain crawling kansas FAQ adjustment Rehabilitation stress toe functionality Health Squats #somethingsbrewingict Performance RunningShoes Sitting Help bodyweight Soft Tissue Therapy Running home stretches esports GroupTraining Glute Muscles rehabilitation Pain Breathing Mechanics Mobility Low Back Pain Sitting Posture awareness Pectoralis Muscles Latissimus Dorsi #localbusiness #localfarmers Membership Plan elbow pain chiropractors GoTime Fitness Company Announcements Orthotics 1MillionCups Handout Dry Needling Adductors Movement 5K #KneePain weekend Body Awareness Rhomboid Muscles Nerve Pain Adjustment mechanics squats membership plan MRI Insurance Mid-Back Pain WestWichita inflammation SportsInjury #races Elbow Pain Conservative Care Sprinting lifting FoamRollingFriday knee joint knee health chiropractor Understanding Pain #1millioncupsict Lumbar Roll Healing development Conditioning parenting crossfit #deepsquat Core Strength postpartum culture Feet Self Help Shoulder Pain patriotic Chiropractic Wichita knee function PlantarFasciitis Grand Opening allergies DryNeedling muscletherapy Pain Management FootExercise #wholefoods Neurology Physical Therapy #FootPain #hipstrength Equipment conditioning Disc Herniation community Stop Light Fitness Class Myths Toe #growingwichita Inner Thigh Foot Pain knee pain motorpatterns BeginningExercise #Running ICT sport injuries Headaches #HipPain Acupuncture doula Plateau Exercise Information healthcare entrepreneur seminar tummytime chiropractic performance dairy free WSU Compression Sleeves pregnancy Inflammation Taping Shoulder disc herniation Rolling Patterns WestWichitaChiropractor Education 2018 sports tag2 bodyawareness Gym foot pain Myofascial Release rollingpatterns SportsRehab How to reduce pain Crossfit Heel Pain ChiropracticOffice Seek Chiropractor Foam Rolling Squat Tension mental health Limitation Recovery rhomboid muscles Mobility Drill guest blog stability Cost race plantar fasciitis pain management #Wichita Strain test myths #freemuscletherapy physical therapy Treatment Options WichitaChiropractor DNS Cupping Therapy Yoga Shoes squat

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.