Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Keith Sparks

Treating Disc Bulges

Treating Disc Bulges

Easiest truth, find a McKenzie or Mechanical Therapy & Diagnosis (MDT) healthcare provider. This will save you money, time, and frustration. If a clinic’s website does not list MDT than the doctors on staff do not understand MDT. MDT is one of the most botched techniques out there, much like A.R.T., and the growing rise in popularity with dry needling. In my opinion, McKenzie, is the number one conservative-based approach to treating symptoms commonly associated with disc pain and onto further physical therapeutic care and rehab. Sure there are other things that can help treat disc pain such as decompression and distraction machines, however they do not promote self-care which only increase costs to you and the entire healthcare system as a whole. 

Continue reading
  1745 Hits
  0 Comments

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Ask a Question

Blog Topics

Home Stretches bodyawareness Stop Light Heel Pain 5K Chiropractic seminar Performance FootExercise sports inflammation Wet Needling Insurance Company Announcements #races DNS Mobility Drill rehabilitation Conservative Care performance race development Compression Sleeves Body Awareness Adductors 1MillionCups Movement #deepsquat Headaches Strain Disc Herniation SportsInjury ICT disc herniation Seek Chiropractor Lifting chiropractic Recovery Adjustment Squats allergies Hip Flexors squats tummytime #Wichita Nerve Pain stress Inner Thigh running tag2 knee health Top 5 #Running Handout Sitting Help squat FAQ movement screen knee pain Rehabilitation Education knee joint Mid-Back Pain Exercise mental health Squat healthcare childbearing bodyweight Rhomboid Muscles community ShoeShopping sport injuries chiropractor Healthcare Health Rolling Patterns Wichita #localbusiness conditioning #RunningPain Acupuncture Healing Neurology Myths #somethingsbrewingict rollingpatterns Shoulder Pain kansas Low Back Pain Equipment #freemuscletherapy Pain Management DryNeedling Grand Opening Treatment Options functional chiropractor WestWichita physical therapy Glute Muscles lifting How to reduce pain home stretches toe functionality #growingwichita Conditioning ChiropracticOffice Massage Membership Plan doula membership plan #FootPain parenting Gym Understanding Pain SportsRehab Foot Pain 2018 stability FoamRollingFriday chiropractors #1millioncupsict Pectoralis Muscles WestWichitaChiropractor ChiropracticPhysician Dry Needling Orthotics Cupping Therapy SportsChiropractor test mechanics MRI #wholefoods Shoulder Accupuncture Physical Therapy myths Latissimus Dorsi BackPain #bellybreathing Cost WSU Payment BeginningExercise Soft Tissue Therapy Elbow Pain Foam Rolling Feet Fitness Class crawling pregnancy #KneePain crossfit GroupTraining foot complaint Pain #localfarmers HamstringStrain esports health treatment options motorpatterns elbow pain Myofascial Release Mechanics rhomboid muscles #hipstrength Shoes gaming Yoga weekend wichita postpartum ICTrunning culture Breathing WichitaChiropractor orthotics Information Crossfit pain management Toe muscletherapy Taping Lumbar Roll Inflammation Running #HipPain Tension Functional Core guest blog Limitation Plateau patriotic entrepreneur plantar fasciitis sara skiles Core Strength Sprinting RunningShoes Fitness Mobility PlantarFasciitis adjustment Self Help foot pain dairy free knee function Sitting Posture GoTime awareness

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.