Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Keith Sparks

Treating Disc Bulges

Treating Disc Bulges

Easiest truth, find a McKenzie or Mechanical Therapy & Diagnosis (MDT) healthcare provider. This will save you money, time, and frustration. If a clinic’s website does not list MDT than the doctors on staff do not understand MDT. MDT is one of the most botched techniques out there, much like A.R.T., and the growing rise in popularity with dry needling. In my opinion, McKenzie, is the number one conservative-based approach to treating symptoms commonly associated with disc pain and onto further physical therapeutic care and rehab. Sure there are other things that can help treat disc pain such as decompression and distraction machines, however they do not promote self-care which only increase costs to you and the entire healthcare system as a whole. 

Continue reading
  863 Hits

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Blog Topics

ShoeShopping Myofascial Release bodyweight inflammation #localbusiness rollingpatterns seminar movement screen Pain Management race knee joint mechanics knee function development culture tag2 parenting membership plan Mobility muscletherapy squat Conditioning patriotic mental health home stretches Yoga Shoulder Pain WestWichita Membership Plan Functional Core Education test DNS crawling Home Stretches Massage gaming Healing Sprinting #deepsquat Core Strength Disc Herniation toe functionality Grand Opening #FootPain Recovery Information chiropractors #KneePain Rhomboid Muscles 2018 lifting Wichita #Wichita guest blog Toe Headaches #bellybreathing Hip Flexors Foam Rolling WichitaChiropractor #wholefoods pregnancy performance Inner Thigh conditioning plantar fasciitis Top 5 Running #races orthotics rhomboid muscles ICTrunning Performance Sitting Posture elbow pain kansas chiropractic ICT FoamRollingFriday Soft Tissue Therapy knee health #HipPain Rolling Patterns 5K Pectoralis Muscles FAQ bodyawareness crossfit dairy free Tension pain management Accupuncture sport injuries WSU HamstringStrain weekend entrepreneur #1millioncupsict BeginningExercise Sitting Help Mechanics adjustment childbearing Health #somethingsbrewingict Inflammation FootExercise doula Elbow Pain #localfarmers Body Awareness Mobility Drill 1MillionCups Low Back Pain chiropractor motorpatterns Squats Shoes allergies Latissimus Dorsi Limitation Taping healthcare knee pain Wet Needling Healthcare Adductors #hipstrength Squat Crossfit Adjustment awareness sports Movement Nerve Pain postpartum Equipment Neurology Breathing Payment functional chiropractor running #Running Shoulder Cost foot pain Foot Pain health Lumbar Roll Conservative Care Strain treatment options Glute Muscles Company Announcements SportsChiropractor Handout esports stress Heel Pain Dry Needling myths Orthotics squats Acupuncture MRI Feet #RunningPain PlantarFasciitis Myths sara skiles #growingwichita physical therapy Rehabilitation Chiropractic rehabilitation stability wichita community Cupping Therapy Insurance Self Help Physical Therapy RunningShoes foot complaint Treatment Options Compression Sleeves tummytime #freemuscletherapy Pain DryNeedling Lifting BackPain disc herniation Mid-Back Pain GoTime Plateau Exercise ChiropracticPhysician Fitness

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.