Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Keith Sparks

Squats & Knee Position: A Deeper Appreciation Part 2

Squats & Knee Position: A Deeper Appreciation Part 2

Squatting is great for recruiting maximum neural activity to challenge the body. If you have not read Part 1 and watched the associated videos, I highly recommend it. It will give you a highlighted viewpoint as to where this blog is directed. To better understand squatting and knee position as an adult, we need to strip away everything and go to back to the basics.

Continue reading
  1086 Hits
  0 Comments

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Blog Topics

#bellybreathing tummytime Movement test wichita lifting Pain Management Glute Muscles Toe Fitness health Company Announcements Squat mechanics Squats dairy free 2018 muscletherapy functional chiropractor ChiropracticPhysician Shoulder WSU Mechanics ICT patriotic orthotics WestWichita parenting WichitaChiropractor Sprinting Rolling Patterns Treatment Options Home Stretches Chiropractic Exercise childbearing Mobility SportsChiropractor DryNeedling healthcare knee function #FootPain Cupping Therapy physical therapy Information Elbow Pain Accupuncture race chiropractic motorpatterns development foot pain Myths Inner Thigh Wichita membership plan conditioning Adductors ShoeShopping Foot Pain Breathing #deepsquat #RunningPain seminar pregnancy sara skiles Membership Plan chiropractor allergies Soft Tissue Therapy Recovery Physical Therapy Core Strength Inflammation Shoes Plateau crossfit rehabilitation #1millioncupsict FoamRollingFriday Shoulder Pain Mid-Back Pain Pain toe functionality #wholefoods chiropractors Sitting Posture Heel Pain MRI Headaches Education squat bodyweight 5K Taping performance entrepreneur Strain Cost Functional Core sport injuries Insurance #localfarmers knee health Payment Foam Rolling #localbusiness foot complaint Dry Needling weekend tag2 treatment options elbow pain Low Back Pain BeginningExercise plantar fasciitis GoTime home stretches Equipment #races 1MillionCups inflammation Orthotics Nerve Pain rhomboid muscles stability Rehabilitation #hipstrength stress Sitting Help #Running Mobility Drill Feet Crossfit gaming adjustment FootExercise RunningShoes Top 5 Running DNS PlantarFasciitis Compression Sleeves Lumbar Roll Tension Yoga esports #freemuscletherapy Self Help #Wichita Hip Flexors Massage pain management Health kansas squats Pectoralis Muscles #HipPain knee joint myths Conservative Care Conditioning HamstringStrain Acupuncture ICTrunning Handout doula running #KneePain Adjustment bodyawareness postpartum Performance Lifting community culture sports FAQ awareness Disc Herniation Body Awareness #growingwichita Limitation #somethingsbrewingict Wet Needling Latissimus Dorsi guest blog Rhomboid Muscles rollingpatterns knee pain Healthcare mental health BackPain movement screen Neurology Myofascial Release Healing disc herniation Grand Opening crawling

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.