Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Keith Sparks

Squats & Knee Position: A Deeper Appreciation Part 2

Squats & Knee Position: A Deeper Appreciation Part 2

Squatting is great for recruiting maximum neural activity to challenge the body. If you have not read Part 1 and watched the associated videos, I highly recommend it. It will give you a highlighted viewpoint as to where this blog is directed. To better understand squatting and knee position as an adult, we need to strip away everything and go to back to the basics.

Continue reading
  1603 Hits
  0 Comments

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Ask a Question

Blog Topics

PlantarFasciitis #wholefoods ChiropracticOffice Yoga doula Handout adjustment home stretches Dry Needling Stop Light inflammation WichitaChiropractor Insurance How to reduce pain crossfit Fitness Class rollingpatterns chiropractic stability knee health Fitness WestWichita Heel Pain motorpatterns entrepreneur ICT Movement Headaches conditioning dairy free Myofascial Release Pectoralis Muscles Shoulder #localfarmers foot complaint GoTime Plateau WSU Exercise foot pain Grand Opening Education Healthcare healthcare Cupping Therapy Healing rehabilitation GroupTraining squat Rolling Patterns Toe Gym allergies Neurology FootExercise bodyweight toe functionality #KneePain HamstringStrain health #races Limitation muscletherapy #FootPain Crossfit #Wichita WestWichitaChiropractor Shoulder Pain ShoeShopping membership plan pain management Health Glute Muscles treatment options childbearing Self Help Payment #HipPain tag2 #deepsquat Acupuncture #hipstrength DNS FAQ Lumbar Roll guest blog gaming movement screen lifting Functional Core tummytime Rehabilitation Hip Flexors Mobility Drill #somethingsbrewingict Accupuncture Conditioning awareness ChiropracticPhysician ICTrunning seminar SportsRehab 1MillionCups pregnancy stress Foam Rolling Adjustment Mid-Back Pain Strain running Physical Therapy Membership Plan mechanics Feet BackPain MRI functional chiropractor knee function Nerve Pain Recovery #localbusiness Performance Elbow Pain esports orthotics #RunningPain Adductors physical therapy development Latissimus Dorsi knee joint Pain Home Stretches 5K Inner Thigh patriotic Wichita Squat Cost #freemuscletherapy Sitting Help DryNeedling Tension SportsInjury myths Running disc herniation Breathing weekend community Rhomboid Muscles Inflammation sports Foot Pain rhomboid muscles kansas Mobility test Understanding Pain parenting Company Announcements plantar fasciitis mental health wichita RunningShoes postpartum Lifting Pain Management #1millioncupsict SportsChiropractor BeginningExercise elbow pain Chiropractic Sitting Posture knee pain Top 5 FoamRollingFriday 2018 Orthotics Low Back Pain Taping #growingwichita sport injuries Equipment Shoes Body Awareness #Running culture chiropractor performance crawling Mechanics Seek Chiropractor Soft Tissue Therapy race Treatment Options Disc Herniation Conservative Care sara skiles Core Strength #bellybreathing Massage bodyawareness Information Wet Needling Myths Squats squats Sprinting chiropractors Compression Sleeves

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.