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Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
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Dr. Sam Reals

Is Being "Healthier" A 2023 Goal? Then Read This.

7-pillars

The Seven Pillars of Health

If you’re like the average American, you probably already failed your New Year’s Resolution. If one of your goals was to be more “healthy,” it might not even be your fault that you’ve already failed; this is because we don’t have an accurate description of “health.” How is it measured? What goes into being "healthy?"

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