Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Tyler Panko

Bad Posture: Does it Lead to Pain?


In today's technology age, most people spend a lot of time sitting at desk looking at a computer, or looking down at their phone. There is nothing wrong with this posture. I'll say it again, THERE IS NOTHING WRONG WITH THIS POSTURE. I wrote this while sitting in that position. However, because of this position and how gravity works, our postural muscles work as our anti-gravity muscles. Without them, we would technically face-plant on our computers and phones 🤦‍♂️. 

Continue reading
  464 Hits

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Blog Topics

Physical Therapy tummytime #Running 1MillionCups esports bodyawareness bodyweight Self Help FoamRollingFriday Sitting Posture 2018 disc herniation Lifting BackPain tag2 Core Strength membership plan Inner Thigh #Wichita Limitation Heel Pain Top 5 #growingwichita Performance functional chiropractor Wet Needling ICTrunning Taping #1millioncupsict sport injuries #freemuscletherapy Foot Pain treatment options Orthotics myths Lumbar Roll Shoes #localfarmers Recovery Latissimus Dorsi Payment Fitness culture Exercise chiropractic mental health Massage Home Stretches foot complaint stability rehabilitation Low Back Pain Squats inflammation WSU Tension Sitting Help dairy free pregnancy GoTime SportsChiropractor Cupping Therapy childbearing #localbusiness movement screen Squat mechanics Pectoralis Muscles #RunningPain parenting RunningShoes Wichita Elbow Pain ShoeShopping race entrepreneur Cost allergies Shoulder healthcare Body Awareness #HipPain Mechanics #races Equipment Disc Herniation running 5K Crossfit Movement health awareness squats plantar fasciitis #somethingsbrewingict postpartum Company Announcements muscletherapy Hip Flexors wichita Conditioning Sprinting Running Inflammation foot pain Glute Muscles PlantarFasciitis kansas physical therapy sara skiles weekend Mobility Drill Chiropractic Headaches Information Myofascial Release Healing doula crossfit performance Neurology rhomboid muscles Healthcare Adjustment Dry Needling Acupuncture ICT Handout Toe Foam Rolling test DryNeedling FootExercise stress ChiropracticPhysician gaming lifting development #FootPain Shoulder Pain sports community adjustment Pain elbow pain Feet #bellybreathing Plateau Grand Opening Mid-Back Pain pain management FAQ Strain Rolling Patterns Myths conditioning chiropractors BeginningExercise MRI Nerve Pain Adductors Treatment Options WestWichita Pain Management seminar Accupuncture knee function WichitaChiropractor Compression Sleeves toe functionality #deepsquat Health Conservative Care #KneePain chiropractor Insurance Breathing #wholefoods Membership Plan patriotic rollingpatterns Education knee pain knee joint Yoga orthotics knee health #hipstrength Mobility squat HamstringStrain Rhomboid Muscles guest blog crawling DNS Rehabilitation home stretches Functional Core Soft Tissue Therapy motorpatterns

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.