Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Tyler Panko

Bad Posture: Does it Lead to Pain?


In today's technology age, most people spend a lot of time sitting at desk looking at a computer, or looking down at their phone. There is nothing wrong with this posture. I'll say it again, THERE IS NOTHING WRONG WITH THIS POSTURE. I wrote this while sitting in that position. However, because of this position and how gravity works, our postural muscles work as our anti-gravity muscles. Without them, we would technically face-plant on our computers and phones 🤦‍♂️. 

Continue reading
  237 Hits

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Blog Topics

Headaches tag2 Plateau Low Back Pain Glute Muscles Elbow Pain Breathing Rolling Patterns sport injuries conditioning Healthcare WSU #KneePain WestWichita guest blog crawling Self Help Compression Sleeves Sprinting SportsChiropractor healthcare #Running Health awareness MRI chiropractic Acupuncture Home Stretches Sitting Help stability HamstringStrain development Taping running Body Awareness Shoes #localbusiness bodyweight Shoulder Information foot complaint dairy free Latissimus Dorsi culture #HipPain FAQ race #bellybreathing Running myths #freemuscletherapy DNS treatment options test gaming functional chiropractor Squats Exercise adjustment Movement Education health ChiropracticPhysician rehabilitation lifting BeginningExercise Healing #localfarmers Performance elbow pain knee pain Mechanics childbearing Limitation Myths Pectoralis Muscles Wichita Strain rhomboid muscles chiropractor Insurance #wholefoods membership plan movement screen Treatment Options mental health Accupuncture Grand Opening #1millioncupsict disc herniation Feet #growingwichita Massage crossfit Functional Core knee health Tension rollingpatterns Adjustment Core Strength Nerve Pain PlantarFasciitis entrepreneur FoamRollingFriday 5K Soft Tissue Therapy Conditioning Membership Plan Pain Management Squat Hip Flexors Mobility Foam Rolling squats Yoga #Wichita Company Announcements Cost doula motorpatterns Handout Lumbar Roll Shoulder Pain seminar Payment Foot Pain Toe weekend toe functionality chiropractors 2018 Lifting kansas WichitaChiropractor Crossfit Wet Needling parenting Physical Therapy mechanics Conservative Care #somethingsbrewingict Heel Pain Adductors home stretches postpartum knee function Sitting Posture allergies orthotics physical therapy sara skiles community Pain squat sports tummytime knee joint bodyawareness wichita Mobility Drill ICTrunning ICT FootExercise DryNeedling #RunningPain Fitness muscletherapy performance Orthotics esports Cupping Therapy ShoeShopping BackPain Neurology foot pain #races #deepsquat #hipstrength Inflammation inflammation RunningShoes Myofascial Release pregnancy Mid-Back Pain Rehabilitation Equipment pain management Inner Thigh 1MillionCups Rhomboid Muscles plantar fasciitis Disc Herniation patriotic Chiropractic Top 5 Dry Needling Recovery GoTime #FootPain

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.