Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Tyler Panko

Bad Posture: Does it Lead to Pain?


In today's technology age, most people spend a lot of time sitting at desk looking at a computer, or looking down at their phone. There is nothing wrong with this posture. I'll say it again, THERE IS NOTHING WRONG WITH THIS POSTURE. I wrote this while sitting in that position. However, because of this position and how gravity works, our postural muscles work as our anti-gravity muscles. Without them, we would technically face-plant on our computers and phones ????‍♂️. 

Continue reading
  2908 Hits

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Ask a Question

Blog Topics

#growingwichita #Running Orthotics test functional chiropractor race foot pain Headaches PlantarFasciitis Squat Pain tummytime Home Stretches entrepreneur crawling ChiropracticPhysician #deepsquat gaming Information squats How to reduce pain Massage #localfarmers Heel Pain knee health SportsChiropractor 5K Running Grand Opening rehabilitation Conservative Care Understanding Pain Feet adjustment #freemuscletherapy bodyawareness #hipstrength Membership Plan bodyweight Low Back Pain rhomboid muscles Rehabilitation WichitaChiropractor FoamRollingFriday #somethingsbrewingict Lifting Breathing #1millioncupsict squat Adductors #races Foot Pain RunningShoes BeginningExercise ChiropracticOffice postpartum plantar fasciitis inflammation Inflammation Seek Chiropractor treatment options Nerve Pain Healthcare Mobility knee joint chiropractors Lumbar Roll sports Equipment wichita Acupuncture stress Pain Management membership plan kansas Inner Thigh Handout Crossfit Sitting Help rollingpatterns mental health Sitting Posture Shoulder BackPain Fitness Class Movement #RunningPain MRI Limitation #Wichita mechanics Education weekend performance Conditioning Exercise Disc Herniation doula Myofascial Release seminar sport injuries WSU Wichita Strain crossfit Gym Yoga #KneePain awareness Health Treatment Options knee pain Performance healthcare muscletherapy DryNeedling #HipPain chiropractor sara skiles Taping tag2 Core Strength Fitness Recovery SportsRehab WestWichita Stop Light culture pain management running development Elbow Pain Rolling Patterns elbow pain Mobility Drill Mechanics ICT esports Shoulder Pain parenting #wholefoods Cost knee function patriotic Top 5 community ICTrunning Adjustment Company Announcements WestWichitaChiropractor Insurance GoTime #bellybreathing Shoes chiropractic motorpatterns disc herniation lifting dairy free Neurology Tension Self Help Foam Rolling ShoeShopping pregnancy Accupuncture HamstringStrain conditioning foot complaint movement screen Squats stability SportsInjury orthotics Functional Core myths Pectoralis Muscles Latissimus Dorsi Dry Needling Chiropractic toe functionality Rhomboid Muscles Body Awareness Hip Flexors Payment physical therapy 2018 allergies Toe Mid-Back Pain Soft Tissue Therapy guest blog DNS GroupTraining Healing #localbusiness health childbearing FAQ Plateau FootExercise Sprinting Wet Needling home stretches 1MillionCups Myths Physical Therapy Compression Sleeves Glute Muscles Cupping Therapy #FootPain

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.