Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Tyler Panko

Bad Posture: Does it Lead to Pain?


In today's technology age, most people spend a lot of time sitting at desk looking at a computer, or looking down at their phone. There is nothing wrong with this posture. I'll say it again, THERE IS NOTHING WRONG WITH THIS POSTURE. I wrote this while sitting in that position. However, because of this position and how gravity works, our postural muscles work as our anti-gravity muscles. Without them, we would technically face-plant on our computers and phones ????‍♂️. 

Continue reading
  2168 Hits

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Ask a Question

Blog Topics

#FootPain #localbusiness Physical Therapy Neurology Pain Management guest blog DryNeedling How to reduce pain community Accupuncture test plantar fasciitis Cost sara skiles chiropractic rehabilitation Company Announcements stability chiropractors Stop Light crossfit postpartum squats knee pain Disc Herniation #localfarmers Headaches Shoulder Pain ChiropracticPhysician WestWichita FoamRollingFriday #somethingsbrewingict Crossfit Squats WSU Equipment toe functionality Membership Plan Compression Sleeves Plateau GroupTraining tag2 Glute Muscles ChiropracticOffice lifting WichitaChiropractor gaming #Wichita 2018 Foot Pain Top 5 Conservative Care #growingwichita foot pain healthcare #HipPain Lumbar Roll #races Adjustment sports Myths Conditioning motorpatterns Sitting Posture SportsRehab Squat MRI mental health ICTrunning Heel Pain #Running BeginningExercise doula #KneePain myths Feet Soft Tissue Therapy Core Strength SportsChiropractor orthotics Shoes #RunningPain Sitting Help Latissimus Dorsi Information DNS weekend inflammation Shoulder stress SportsInjury Breathing dairy free Pain Taping Limitation health #freemuscletherapy patriotic Elbow Pain Mid-Back Pain pain management Nerve Pain Payment knee function #deepsquat Low Back Pain membership plan Rhomboid Muscles Rolling Patterns Mobility Drill Fitness Handout Wichita functional chiropractor chiropractor Body Awareness Cupping Therapy pregnancy Tension RunningShoes rhomboid muscles Home Stretches Adductors FootExercise Insurance sport injuries #wholefoods Strain Health Treatment Options kansas Gym Recovery performance Massage Toe Orthotics FAQ PlantarFasciitis Mechanics Hip Flexors Chiropractic Sprinting Exercise Education Rehabilitation awareness Movement knee joint tummytime Inner Thigh Functional Core Seek Chiropractor disc herniation physical therapy HamstringStrain Inflammation adjustment ICT bodyawareness Yoga home stretches development bodyweight culture movement screen Pectoralis Muscles foot complaint Healthcare Wet Needling seminar Understanding Pain Self Help parenting WestWichitaChiropractor rollingpatterns Lifting Foam Rolling Healing GoTime treatment options Myofascial Release #hipstrength Performance Dry Needling knee health Running Acupuncture 1MillionCups Mobility conditioning squat crawling elbow pain entrepreneur #1millioncupsict Fitness Class race Grand Opening esports BackPain mechanics muscletherapy #bellybreathing allergies childbearing ShoeShopping 5K wichita running

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.