Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Tyler Panko

Bad Posture: Does it Lead to Pain?

IMG_4696-2

In today's technology age, most people spend a lot of time sitting at desk looking at a computer, or looking down at their phone. There is nothing wrong with this posture. I'll say it again, THERE IS NOTHING WRONG WITH THIS POSTURE. I wrote this while sitting in that position. However, because of this position and how gravity works, our postural muscles work as our anti-gravity muscles. Without them, we would technically face-plant on our computers and phones ????‍♂️. 

Continue reading
  3193 Hits
  0 Comments

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Ask a Question

Blog Topics

Shoulder Pain WestWichitaChiropractor Rolling Patterns Latissimus Dorsi healthcare Rhomboid Muscles Strain Massage health Adductors myths pregnancy Company Announcements Conservative Care Rehabilitation tummytime bodyawareness allergies squats Exercise DryNeedling Insurance Healing Pectoralis Muscles Recovery Wet Needling HamstringStrain Sitting Posture muscletherapy #deepsquat rehabilitation knee function Compression Sleeves plantar fasciitis culture Education #Running Mid-Back Pain dairy free pain management #wholefoods foot complaint SportsChiropractor Body Awareness #localbusiness Crossfit Neurology #RunningPain Lumbar Roll tag2 Treatment Options ChiropracticOffice WSU RunningShoes sports Myofascial Release GroupTraining #bellybreathing Health wichita doula mechanics Heel Pain physical therapy Feet knee joint Toe Taping Elbow Pain Mobility ICTrunning #1millioncupsict Sitting Help MRI Foam Rolling FoamRollingFriday 1MillionCups gaming Inner Thigh knee health Grand Opening Headaches sara skiles Pain ICT Running #hipstrength Low Back Pain awareness performance BeginningExercise inflammation Mobility Drill entrepreneur Self Help Tension Payment Top 5 movement screen Acupuncture stress Fitness Class motorpatterns Pain Management crawling Foot Pain knee pain Myths membership plan Membership Plan Orthotics #localfarmers Cupping Therapy How to reduce pain 2018 bodyweight Information Glute Muscles chiropractic Core Strength SportsInjury 5K Yoga ShoeShopping treatment options Sprinting childbearing conditioning test patriotic ChiropracticPhysician Stop Light #FootPain Physical Therapy WestWichita community #growingwichita PlantarFasciitis Home Stretches #Wichita Adjustment toe functionality chiropractors chiropractor Plateau Squats Chiropractic Movement Disc Herniation Gym weekend Cost disc herniation esports Seek Chiropractor Fitness Understanding Pain Squat Shoulder GoTime #HipPain Hip Flexors parenting adjustment #somethingsbrewingict Healthcare Handout Lifting rollingpatterns race guest blog FootExercise Nerve Pain Mechanics Dry Needling WichitaChiropractor Inflammation postpartum Soft Tissue Therapy #freemuscletherapy Wichita functional chiropractor Conditioning crossfit orthotics running development SportsRehab Limitation squat FAQ Equipment BackPain DNS Shoes elbow pain #races stability mental health rhomboid muscles kansas Accupuncture sport injuries home stretches foot pain #KneePain lifting seminar Performance Functional Core Breathing

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.