Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Tyler Panko

Bad Posture: Does it Lead to Pain?


In today's technology age, most people spend a lot of time sitting at desk looking at a computer, or looking down at their phone. There is nothing wrong with this posture. I'll say it again, THERE IS NOTHING WRONG WITH THIS POSTURE. I wrote this while sitting in that position. However, because of this position and how gravity works, our postural muscles work as our anti-gravity muscles. Without them, we would technically face-plant on our computers and phones ????‍♂️. 

Continue reading
  1498 Hits

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Ask a Question

Blog Topics

myths Home Stretches Compression Sleeves knee joint #somethingsbrewingict esports parenting gaming Wet Needling Sprinting Membership Plan Elbow Pain patriotic awareness FootExercise foot complaint dairy free Cost Body Awareness PlantarFasciitis Self Help Rolling Patterns ChiropracticPhysician rehabilitation Hip Flexors #KneePain foot pain Sitting Help Running rollingpatterns Stop Light elbow pain Heel Pain DNS Inner Thigh Performance Myofascial Release orthotics WestWichitaChiropractor Company Announcements Nerve Pain RunningShoes Information Toe sport injuries Mobility Understanding Pain guest blog FAQ 2018 Mechanics Lifting Low Back Pain #localfarmers Education running Movement SportsInjury test sara skiles 1MillionCups #localbusiness home stretches functional chiropractor Soft Tissue Therapy health motorpatterns squat Conservative Care Squat Acupuncture Rhomboid Muscles Fitness Pain Management Feet Disc Herniation Plateau allergies tummytime Taping #1millioncupsict community Neurology Equipment GoTime Core Strength ShoeShopping adjustment Physical Therapy Treatment Options crossfit knee pain #Running Payment Wichita chiropractor Breathing inflammation squats stability Healing weekend SportsChiropractor #races #Wichita sports #growingwichita Shoes ChiropracticOffice ICT #freemuscletherapy SportsRehab doula Shoulder Adductors Exercise Shoulder Pain Handout Recovery #RunningPain crawling BackPain #bellybreathing DryNeedling entrepreneur Glute Muscles Squats #FootPain Mid-Back Pain Chiropractic knee health lifting Functional Core rhomboid muscles #deepsquat #HipPain bodyweight Conditioning Lumbar Roll knee function Pectoralis Muscles plantar fasciitis Health Foot Pain How to reduce pain BeginningExercise conditioning chiropractic Inflammation healthcare Massage movement screen tag2 WichitaChiropractor Accupuncture mental health #wholefoods WestWichita Strain mechanics Crossfit Pain performance Adjustment seminar race pain management physical therapy FoamRollingFriday treatment options Gym Healthcare development Top 5 bodyawareness ICTrunning Latissimus Dorsi culture Limitation HamstringStrain muscletherapy toe functionality pregnancy #hipstrength chiropractors membership plan Rehabilitation MRI postpartum Cupping Therapy Mobility Drill WSU childbearing Headaches Sitting Posture stress kansas Seek Chiropractor GroupTraining wichita Myths Grand Opening Yoga disc herniation Dry Needling 5K Foam Rolling Orthotics Insurance Tension Fitness Class

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.