Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Keith Sparks

The 7 Most Important Things to Know for Self-Treating Movement Pain

The 7 Most Important Things to Know for Self-Treating Movement Pain

When it comes to self-treatment, there is a plethora of information on the internet. How do you navigate it accordingly? Stretch this, activate that, feel here and not there – you can quickly be standing on your head feeling more lost then when you started. We have put together a “cheat sheet” on what we find are the most important CONCEPTS when trying to self-treat at home. By focusing your efforts on concepts or principles, it will help weed out 95% of unneeded information on the web.

Continue reading
  1525 Hits
  0 Comments
Dr. Keith Sparks

Defining "New Age" Chiropractic

Defining "New Age" Chiropractic

With the ever-evolving healthcare situation, it is hard as a consumer to find quality care at an affordable rate. This has driven many healthcare practitioners and practices, from a broad range of disciplines, to ditch insurance all together and go "cash only". In addition, this is causing a surge in differing healthcare models. For chiropractic, you may see practices that stick to adjustments only, practices that incorporate electrical stimulation or ultrasound, and others that open the technique box much wider.

Continue reading
  5393 Hits
  0 Comments

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Ask a Question

Blog Topics

#localfarmers Movement #deepsquat #growingwichita SportsChiropractor Insurance chiropractors Fitness Chiropractic parenting kansas rehabilitation functional chiropractor ChiropracticPhysician Feet race Shoulder Pain 1MillionCups Conservative Care Elbow Pain Cupping Therapy movement screen elbow pain pregnancy crossfit #RunningPain Low Back Pain Lumbar Roll #HipPain ShoeShopping Health Sitting Help seminar Company Announcements WSU Limitation Myofascial Release stress physical therapy Crossfit #races postpartum DryNeedling knee joint Foot Pain How to reduce pain squats disc herniation Compression Sleeves knee function Massage Grand Opening Recovery Hip Flexors foot complaint Neurology Education Inner Thigh Myths GoTime ChiropracticOffice bodyweight inflammation #FootPain Acupuncture conditioning Mid-Back Pain Yoga knee health #Running Plateau Squats Rhomboid Muscles muscletherapy entrepreneur FAQ community childbearing Foam Rolling WichitaChiropractor Rehabilitation treatment options Top 5 Sprinting patriotic motorpatterns rhomboid muscles allergies crawling Dry Needling DNS Pectoralis Muscles Shoes healthcare mechanics #hipstrength sara skiles Mobility Gym Soft Tissue Therapy Exercise Body Awareness health chiropractor HamstringStrain Latissimus Dorsi Tension squat Shoulder Performance Sitting Posture Running Adductors 5K #somethingsbrewingict Breathing Self Help gaming Seek Chiropractor Strain FoamRollingFriday Pain Management 2018 test FootExercise Rolling Patterns sport injuries GroupTraining Functional Core sports Wet Needling RunningShoes Headaches #freemuscletherapy Mobility Drill MRI tag2 Taping membership plan Wichita Inflammation myths Glute Muscles orthotics Accupuncture doula Treatment Options BackPain plantar fasciitis Lifting lifting performance development rollingpatterns WestWichita knee pain pain management toe functionality Squat ICTrunning Healing Cost awareness weekend adjustment mental health BeginningExercise Adjustment foot pain WestWichitaChiropractor Payment #bellybreathing #1millioncupsict Home Stretches Orthotics PlantarFasciitis stability Fitness Class #wholefoods home stretches Core Strength Membership Plan bodyawareness Information esports wichita #Wichita Understanding Pain #localbusiness tummytime Disc Herniation Mechanics #KneePain Healthcare Nerve Pain ICT running Handout Toe culture Conditioning guest blog dairy free Stop Light Physical Therapy chiropractic Equipment Pain Heel Pain

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.