Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Keith Sparks

Foam Rolling Friday: Pec. Major & Pec. Minor

Foam Rolling Friday: Pec. Major & Pec. Minor

Short blog this week. The video below discusses the referral patterns for the pectoralis major and pectoralis minor. The pain patterns are similar, but how to get the most out of foam rolling these two muscles is slightly different. It's about working smarter, not harder. 

Continue reading
  1348 Hits
  0 Comments

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Blog Topics

#freemuscletherapy #1millioncupsict weekend Company Announcements Orthotics chiropractic rollingpatterns Taping sport injuries knee health seminar Foam Rolling chiropractors ICTrunning knee function #growingwichita awareness gaming PlantarFasciitis #localfarmers Myths Top 5 SportsChiropractor FootExercise Inflammation Lifting knee joint health mechanics #Wichita Treatment Options Wet Needling doula movement screen Low Back Pain Myofascial Release Shoulder Pain Self Help bodyweight #races #wholefoods running Body Awareness Mobility Drill Squat sports Physical Therapy guest blog WSU Tension Insurance Conservative Care culture adjustment toe functionality tag2 community kansas Foot Pain #hipstrength Fitness ICT development Healing Limitation #bellybreathing elbow pain Rhomboid Muscles Neurology Conditioning muscletherapy #Running plantar fasciitis MRI Squats Membership Plan tummytime Functional Core Disc Herniation squats Wichita #HipPain test Home Stretches allergies DNS Health conditioning Toe FoamRollingFriday Accupuncture Movement knee pain Headaches Payment 2018 5K ChiropracticPhysician rehabilitation 1MillionCups Shoes parenting Hip Flexors pain management chiropractor Information entrepreneur #KneePain foot complaint Elbow Pain GoTime crossfit Pain Management Adductors #RunningPain Performance mental health BeginningExercise Acupuncture Handout Education home stretches dairy free postpartum sara skiles Recovery Pain Massage RunningShoes #FootPain Cost Yoga bodyawareness performance inflammation membership plan Sprinting Nerve Pain Mechanics Exercise Core Strength wichita ShoeShopping crawling Rehabilitation lifting Compression Sleeves foot pain functional chiropractor physical therapy Dry Needling disc herniation esports orthotics patriotic Soft Tissue Therapy childbearing Plateau #deepsquat healthcare Adjustment pregnancy Latissimus Dorsi Feet #localbusiness Chiropractic Healthcare Equipment Breathing Glute Muscles Heel Pain rhomboid muscles Rolling Patterns motorpatterns Mid-Back Pain race Pectoralis Muscles treatment options #somethingsbrewingict FAQ myths squat stability Strain Running Shoulder Grand Opening Inner Thigh Crossfit

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.