ICT Muscle & Joint Clinic Blog

Our blog is dedicated to providing helpful information to our customers in the areas of health, nutrition, rehabilitation, and chiropractic care.
Dr. Keith Sparks

Stop the Orthotic Band-Aid Treatment

Stop the Orthotic Band-Aid Treatment

I am tired of seeing orthotics being prescribed like pills. Oh, your foot hurts… Well this shoe and orthotic combo work wonders but it will cost you $1300+. Um… No. Has your foot pain hurt you your entire life? Chances are the answer is a strong no! Over-the-counter orthotics are relatively pointless to relieve your pain unless they cost $20 or less constructed with Sorbothane. Here is a link for a pair on Amazon or if you want them now most Walgreens or CVS carry them. Sorbothane is the best shock absorbing material on the market, period. This type of orthotic is more for those individuals that have generalized foot pain during long periods of standing. 

Continue reading
  1027 Hits

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Blog Topics

muscletherapy #HipPain RunningShoes chiropractors inflammation Mechanics elbow pain Squats Heel Pain Rolling Patterns Information Elbow Pain pain management Mobility Drill GoTime WSU Myofascial Release Shoulder Pain BeginningExercise home stretches Headaches Plateau #hipstrength Hip Flexors Education dairy free conditioning crossfit chiropractor rhomboid muscles Pectoralis Muscles Foot Pain wichita Latissimus Dorsi Movement orthotics Top 5 bodyweight Running doula Fitness foot complaint #growingwichita Foam Rolling Nerve Pain Rhomboid Muscles ShoeShopping bodyawareness race Myths mental health Core Strength membership plan Insurance weekend rollingpatterns FoamRollingFriday Payment Physical Therapy myths tummytime Mid-Back Pain rehabilitation Wet Needling Company Announcements 5K development crawling gaming childbearing toe functionality MRI SportsChiropractor functional chiropractor healthcare plantar fasciitis Functional Core chiropractic #races Dry Needling Disc Herniation Pain Management ICT Membership Plan Breathing Accupuncture knee pain Inflammation #localbusiness FootExercise Recovery Body Awareness pregnancy Conditioning mechanics Massage motorpatterns lifting patriotic squat Healthcare #Wichita physical therapy Home Stretches #deepsquat Neurology 1MillionCups awareness Compression Sleeves community #freemuscletherapy #Running #RunningPain Shoes Chiropractic running allergies postpartum Acupuncture test performance Yoga PlantarFasciitis knee joint tag2 Conservative Care #localfarmers Tension culture Sprinting Lifting #1millioncupsict Soft Tissue Therapy FAQ squats Healing esports Health Adjustment #wholefoods Handout guest blog Treatment Options Strain Adductors Shoulder seminar Rehabilitation Equipment adjustment Feet 2018 #FootPain Crossfit Glute Muscles Exercise ChiropracticPhysician entrepreneur movement screen Pain Low Back Pain parenting sport injuries Limitation sara skiles Self Help stability Performance #somethingsbrewingict Wichita knee function Toe Taping disc herniation Cost Orthotics sports #KneePain Inner Thigh treatment options health Squat foot pain #bellybreathing ICTrunning knee health DNS Grand Opening kansas

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.