Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Tyler Panko

Bad Posture: Does it Lead to Pain?

IMG_4696-2

In today's technology age, most people spend a lot of time sitting at desk looking at a computer, or looking down at their phone. There is nothing wrong with this posture. I'll say it again, THERE IS NOTHING WRONG WITH THIS POSTURE. I wrote this while sitting in that position. However, because of this position and how gravity works, our postural muscles work as our anti-gravity muscles. Without them, we would technically face-plant on our computers and phones ????‍♂️. 

Continue reading
  1147 Hits
  0 Comments

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Ask a Question

Blog Topics

5K Tension performance Crossfit Myofascial Release Feet Mid-Back Pain Heel Pain development ChiropracticPhysician knee function MRI #somethingsbrewingict Foot Pain #FootPain Accupuncture gaming seminar Cupping Therapy pregnancy #freemuscletherapy foot complaint Core Strength #RunningPain #races Fitness WichitaChiropractor chiropractor community GroupTraining Glute Muscles 2018 Information Grand Opening Neurology Compression Sleeves chiropractic elbow pain Nerve Pain entrepreneur plantar fasciitis Company Announcements Physical Therapy RunningShoes Shoulder knee health race lifting Education Cost Pain guest blog Body Awareness Conditioning stress Myths wichita Yoga knee pain mechanics Pectoralis Muscles #localfarmers Insurance PlantarFasciitis Movement rehabilitation WSU Headaches DryNeedling Acupuncture Self Help dairy free rhomboid muscles conditioning sport injuries #Running motorpatterns Massage Fitness Class treatment options Conservative Care Toe #HipPain 1MillionCups awareness FoamRollingFriday Running health culture Shoes stability Taping childbearing ShoeShopping chiropractors ICT ChiropracticOffice Soft Tissue Therapy crossfit Home Stretches Shoulder Pain Mobility physical therapy weekend BeginningExercise functional chiropractor Exercise Rhomboid Muscles Elbow Pain Rolling Patterns doula Squat GoTime Recovery Sitting Help Sitting Posture Inner Thigh Orthotics Hip Flexors #1millioncupsict Mobility Drill Disc Herniation FAQ myths Healthcare Breathing tag2 knee joint Limitation Performance Chiropractic running Functional Core movement screen Latissimus Dorsi Top 5 #wholefoods sports membership plan sara skiles adjustment crawling home stretches Squats toe functionality orthotics Low Back Pain #KneePain Treatment Options patriotic #deepsquat Handout FootExercise Healing bodyweight HamstringStrain kansas test #bellybreathing #Wichita Foam Rolling WestWichitaChiropractor parenting muscletherapy Lifting #growingwichita inflammation Equipment allergies tummytime Inflammation squat mental health #localbusiness Adductors Lumbar Roll Wet Needling Strain Wichita postpartum pain management Gym Rehabilitation rollingpatterns bodyawareness DNS Dry Needling squats BackPain Pain Management healthcare ICTrunning SportsChiropractor Health foot pain Sprinting Plateau Adjustment #hipstrength WestWichita esports Payment Membership Plan disc herniation Mechanics

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.