Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Tyler Panko

Bad Posture: Does it Lead to Pain?


In today's technology age, most people spend a lot of time sitting at desk looking at a computer, or looking down at their phone. There is nothing wrong with this posture. I'll say it again, THERE IS NOTHING WRONG WITH THIS POSTURE. I wrote this while sitting in that position. However, because of this position and how gravity works, our postural muscles work as our anti-gravity muscles. Without them, we would technically face-plant on our computers and phones 🤦‍♂️. 

Continue reading
  238 Hits

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Blog Topics

Healthcare Elbow Pain inflammation plantar fasciitis Heel Pain Rhomboid Muscles #deepsquat culture mechanics squats bodyawareness chiropractic disc herniation Acupuncture #hipstrength Mobility ICTrunning Rolling Patterns Breathing knee joint foot complaint rhomboid muscles Orthotics Lifting #bellybreathing lifting Cupping Therapy #KneePain Headaches SportsChiropractor toe functionality gaming membership plan PlantarFasciitis Lumbar Roll Information Exercise dairy free test development Body Awareness Top 5 Mechanics Plateau MRI WSU orthotics Running Sprinting knee function Treatment Options elbow pain muscletherapy BackPain crossfit Yoga Tension doula Nerve Pain 1MillionCups Taping Self Help myths #FootPain Compression Sleeves community Accupuncture home stretches Mid-Back Pain Home Stretches Handout Insurance Pectoralis Muscles physical therapy postpartum rehabilitation Rehabilitation Payment sports Dry Needling Neurology #HipPain Cost Inner Thigh squat Sitting Help treatment options WestWichita healthcare 5K FAQ knee health chiropractors mental health Squat Disc Herniation #1millioncupsict entrepreneur adjustment kansas #freemuscletherapy ICT Performance FoamRollingFriday #growingwichita Feet Education Glute Muscles motorpatterns Shoes patriotic bodyweight Adjustment #somethingsbrewingict Healing performance knee pain Myofascial Release Fitness FootExercise Hip Flexors Grand Opening Adductors #localfarmers Conservative Care Shoulder DryNeedling GoTime rollingpatterns #races Health BeginningExercise HamstringStrain foot pain Myths parenting sport injuries #localbusiness crawling Inflammation functional chiropractor Toe #Running RunningShoes Sitting Posture Movement Company Announcements ChiropracticPhysician chiropractor pregnancy Wet Needling race running health childbearing Pain awareness Pain Management ShoeShopping wichita 2018 Squats esports #RunningPain sara skiles tummytime guest blog Strain tag2 Shoulder Pain Foot Pain Massage Crossfit Wichita weekend DNS Low Back Pain stability #wholefoods Functional Core Soft Tissue Therapy Latissimus Dorsi pain management allergies seminar Chiropractic Equipment Core Strength WichitaChiropractor movement screen Conditioning conditioning Foam Rolling Recovery Membership Plan Mobility Drill Physical Therapy #Wichita Limitation

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.