Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Tyler Panko

Bad Posture: Does it Lead to Pain?


In today's technology age, most people spend a lot of time sitting at desk looking at a computer, or looking down at their phone. There is nothing wrong with this posture. I'll say it again, THERE IS NOTHING WRONG WITH THIS POSTURE. I wrote this while sitting in that position. However, because of this position and how gravity works, our postural muscles work as our anti-gravity muscles. Without them, we would technically face-plant on our computers and phones ????‍♂️. 

Continue reading
  1492 Hits

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Ask a Question

Blog Topics

Limitation Rhomboid Muscles #bellybreathing Functional Core GroupTraining guest blog kansas HamstringStrain movement screen Mobility Drill entrepreneur #freemuscletherapy tummytime development motorpatterns Treatment Options Adjustment Dry Needling Sprinting allergies #Running Sitting Posture healthcare Toe #localfarmers weekend membership plan tag2 knee function Headaches parenting awareness Heel Pain 5K Myofascial Release Home Stretches #races lifting #deepsquat #hipstrength functional chiropractor Recovery DryNeedling WichitaChiropractor Lumbar Roll Self Help Rehabilitation crossfit orthotics Cupping Therapy wichita Seek Chiropractor doula race Shoes FootExercise Healing test rollingpatterns #FootPain culture ShoeShopping pregnancy chiropractors squat Grand Opening inflammation Equipment Breathing knee pain Soft Tissue Therapy Pectoralis Muscles WestWichita bodyweight #RunningPain childbearing ICTrunning WSU treatment options Orthotics Running health Lifting mechanics Health sara skiles Fitness foot pain knee joint Inner Thigh Mechanics Wichita bodyawareness dairy free patriotic myths Foam Rolling stability Body Awareness Conditioning adjustment ChiropracticPhysician Strain WestWichitaChiropractor chiropractor Stop Light physical therapy Pain running Mid-Back Pain MRI Fitness Class Foot Pain #Wichita 2018 stress #HipPain #somethingsbrewingict Disc Herniation Acupuncture Wet Needling esports 1MillionCups FoamRollingFriday Rolling Patterns Elbow Pain elbow pain Conservative Care Squats Adductors Inflammation Plateau #1millioncupsict Cost PlantarFasciitis #growingwichita Understanding Pain muscletherapy BeginningExercise SportsChiropractor ICT toe functionality Gym GoTime home stretches Tension Chiropractic Neurology Sitting Help knee health RunningShoes SportsInjury Performance pain management Handout rhomboid muscles FAQ chiropractic plantar fasciitis How to reduce pain Squat seminar Crossfit community Mobility Exercise Glute Muscles performance Healthcare Shoulder BackPain sports Payment Latissimus Dorsi Taping mental health #wholefoods Compression Sleeves conditioning rehabilitation Accupuncture Massage Hip Flexors disc herniation Shoulder Pain Yoga gaming Education Pain Management Movement Top 5 Insurance sport injuries DNS SportsRehab ChiropracticOffice Physical Therapy foot complaint #localbusiness Information Low Back Pain Company Announcements squats crawling Core Strength Feet Myths Nerve Pain postpartum Membership Plan #KneePain

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.