Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Tyler Panko

Bad Posture: Does it Lead to Pain?


In today's technology age, most people spend a lot of time sitting at desk looking at a computer, or looking down at their phone. There is nothing wrong with this posture. I'll say it again, THERE IS NOTHING WRONG WITH THIS POSTURE. I wrote this while sitting in that position. However, because of this position and how gravity works, our postural muscles work as our anti-gravity muscles. Without them, we would technically face-plant on our computers and phones ????‍♂️. 

Continue reading
  1273 Hits

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Ask a Question

Blog Topics

Sprinting 5K 2018 foot pain Adjustment running Shoes rhomboid muscles knee pain Chiropractic Feet rehabilitation Dry Needling Hip Flexors 1MillionCups Movement Headaches Insurance Wichita sports Self Help Elbow Pain Breathing tummytime kansas Shoulder Pain Latissimus Dorsi Top 5 chiropractor Mechanics #deepsquat community pregnancy RunningShoes Pectoralis Muscles Nerve Pain HamstringStrain gaming elbow pain parenting Plateau toe functionality Tension plantar fasciitis Health WichitaChiropractor DryNeedling ICTrunning #bellybreathing Limitation Yoga awareness seminar Low Back Pain treatment options Seek Chiropractor patriotic Crossfit Pain disc herniation Myofascial Release Body Awareness Running doula MRI weekend WestWichita Disc Herniation health Membership Plan BackPain Mid-Back Pain ChiropracticPhysician squat #races sport injuries FootExercise Functional Core Strain Accupuncture membership plan Rolling Patterns home stretches #hipstrength Cost Healing knee function Myths #FootPain movement screen guest blog GroupTraining Pain Management Handout SportsChiropractor race Lumbar Roll Cupping Therapy Massage motorpatterns pain management DNS #somethingsbrewingict physical therapy test Conditioning stress #freemuscletherapy ShoeShopping Mobility muscletherapy foot complaint Heel Pain wichita Inflammation #RunningPain Rhomboid Muscles #KneePain Orthotics tag2 Gym Rehabilitation squats Education conditioning WestWichitaChiropractor Treatment Options Physical Therapy Taping #localfarmers Exercise Fitness functional chiropractor stability FAQ Soft Tissue Therapy Foam Rolling knee health Understanding Pain bodyawareness performance Inner Thigh childbearing esports Shoulder Foot Pain BeginningExercise culture Stop Light Equipment Lifting rollingpatterns Wet Needling sara skiles Core Strength mechanics Glute Muscles Squats #Running bodyweight #Wichita orthotics Recovery crossfit GoTime Information #HipPain lifting ICT chiropractic adjustment inflammation FoamRollingFriday Compression Sleeves development How to reduce pain allergies Grand Opening Neurology Mobility Drill Home Stretches Acupuncture knee joint Sitting Help mental health PlantarFasciitis postpartum #growingwichita Company Announcements WSU Fitness Class healthcare Toe #wholefoods dairy free ChiropracticOffice crawling chiropractors entrepreneur #localbusiness Sitting Posture Squat #1millioncupsict Conservative Care Payment myths Performance Adductors Healthcare

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.