ICT Muscle & Joint Clinic Blog

Our blog is dedicated to providing helpful information to our customers in the areas of health, nutrition, rehabilitation, and chiropractic care.
Dr. Rachel Sparks

Knees & Disney©

Knees & Disney©
Poor Foot Alignment
NOT Knees In

Think of the knee as Cinderella. She was a victim of unfortunate circumstances and left to bear the burden put on her by her stepmother and step sisters. Cinderella does not deserve the grunt work, but as she has no other option, she miserably trudges on. Similarly, the knee is stuck between the hip, ankle and foot; picking up slack where they have left off. Think of this as the fairy godmother blog to save you from present or future knee dysfunction and pain.

Continue reading
  1232 Hits
  0 Comments

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Blog Topics

tummytime Latissimus Dorsi WSU esports Equipment Fitness Myofascial Release Squat RunningShoes entrepreneur #HipPain Soft Tissue Therapy wichita Squats Recovery myths #freemuscletherapy test childbearing Foam Rolling #Wichita sports Lifting 2018 #somethingsbrewingict ICT Treatment Options Performance Orthotics Insurance Foot Pain ShoeShopping #races Disc Herniation Functional Core Compression Sleeves movement screen Shoes Low Back Pain Healthcare adjustment rhomboid muscles Shoulder Rolling Patterns #hipstrength parenting weekend Taping 1MillionCups #localfarmers sport injuries Pain Management Heel Pain disc herniation Shoulder Pain postpartum Wichita Company Announcements seminar membership plan orthotics #bellybreathing performance running #1millioncupsict Core Strength Feet SportsChiropractor muscletherapy rollingpatterns doula Breathing crawling FoamRollingFriday knee health mechanics toe functionality gaming Home Stretches Rehabilitation knee pain Adjustment health sara skiles Hip Flexors rehabilitation Exercise Chiropractic Elbow Pain Payment #Running Myths MRI awareness Health Wet Needling home stretches stability community elbow pain Education pain management Nerve Pain physical therapy Yoga Rhomboid Muscles GoTime Inflammation allergies Adductors Information patriotic Headaches tag2 inflammation chiropractors chiropractic DNS ICTrunning Crossfit #deepsquat Plateau foot complaint pregnancy Accupuncture Movement Membership Plan Self Help Mechanics ChiropracticPhysician guest blog 5K lifting Handout kansas Tension Healing crossfit bodyawareness Pectoralis Muscles #KneePain #localbusiness Body Awareness Glute Muscles Acupuncture PlantarFasciitis squats Inner Thigh conditioning motorpatterns Grand Opening foot pain healthcare Neurology race dairy free Pain FootExercise Dry Needling chiropractor Physical Therapy Running Sprinting BeginningExercise Cost Conservative Care Mobility Drill #RunningPain knee joint development culture bodyweight Toe Mid-Back Pain #growingwichita #wholefoods Limitation mental health squat FAQ treatment options Conditioning plantar fasciitis functional chiropractor Strain Massage #FootPain knee function Top 5

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.