ICT Muscle & Joint Clinic Blog

Our blog is dedicated to providing helpful information to our customers in the areas of health, nutrition, rehabilitation, and chiropractic care.
Dr. Rachel Sparks

Knees & Disney©

Knees & Disney©
Poor Foot Alignment
NOT Knees In

Think of the knee as Cinderella. She was a victim of unfortunate circumstances and left to bear the burden put on her by her stepmother and step sisters. Cinderella does not deserve the grunt work, but as she has no other option, she miserably trudges on. Similarly, the knee is stuck between the hip, ankle and foot; picking up slack where they have left off. Think of this as the fairy godmother blog to save you from present or future knee dysfunction and pain.

Continue reading
  1231 Hits
  0 Comments

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Blog Topics

Home Stretches race doula rollingpatterns #growingwichita sport injuries FoamRollingFriday #freemuscletherapy healthcare myths Lifting 1MillionCups Equipment test sports patriotic Inner Thigh lifting Shoulder tag2 Headaches ICT Tension parenting #HipPain Plateau crawling Wet Needling SportsChiropractor Performance sara skiles community Accupuncture knee function Handout PlantarFasciitis Nerve Pain Crossfit Soft Tissue Therapy Pectoralis Muscles Massage #hipstrength Rhomboid Muscles Conservative Care Movement culture Acupuncture toe functionality Myofascial Release 5K Rehabilitation adjustment Mechanics crossfit performance Company Announcements conditioning Insurance Latissimus Dorsi Treatment Options disc herniation Rolling Patterns bodyweight Membership Plan #RunningPain Sprinting Squat Shoes #1millioncupsict Payment stability seminar Education Body Awareness motorpatterns Foot Pain Inflammation gaming functional chiropractor ChiropracticPhysician Running FAQ Low Back Pain weekend ICTrunning Information kansas Healing movement screen Glute Muscles 2018 Healthcare tummytime knee joint development GoTime knee pain #KneePain treatment options DNS Toe pregnancy Neurology physical therapy Squats Limitation Taping #bellybreathing #races squats Self Help #somethingsbrewingict RunningShoes Adjustment Top 5 Shoulder Pain Feet dairy free postpartum entrepreneur childbearing #wholefoods #localbusiness Orthotics mechanics knee health inflammation Compression Sleeves mental health Breathing #Wichita Foam Rolling Pain orthotics Strain foot complaint chiropractor chiropractors Mid-Back Pain Pain Management WSU MRI allergies running #Running Physical Therapy rehabilitation #localfarmers Health Dry Needling membership plan #FootPain Fitness foot pain #deepsquat Mobility Drill bodyawareness Adductors muscletherapy Yoga rhomboid muscles BeginningExercise Core Strength wichita health Heel Pain plantar fasciitis FootExercise Chiropractic home stretches Myths Cost Disc Herniation Exercise chiropractic squat elbow pain awareness ShoeShopping Grand Opening pain management esports Wichita Hip Flexors guest blog Conditioning Elbow Pain Functional Core Recovery

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.