ICT Muscle & Joint Clinic Blog

Our blog is dedicated to providing helpful information to our customers in the areas of health, nutrition, rehabilitation, and chiropractic care.
Dr. Keith Sparks

Inflammatory Pain Handout

Inflammatory Pain Handout

After an injury, or flare-up of an existing issue, the body produces inflammation. Symptoms of inflammation may include: pain, swelling, redness, increased temperature, and loss of movement. When inflammation sets in, it usually is felt as an increase in 3 points on a 10-point scale, which lasts longer than a day. Once inflammation sets in, the body starts to heal. Pain is your body’s response to inflammation. Pain bring awareness to an area of the body to decrease the odds of re-injury during the early phase of healing.

Continue reading
  283 Hits

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Blog Topics

running Education doula Limitation Adjustment #Wichita Myths Low Back Pain Rhomboid Muscles Heel Pain Toe development guest blog sports sara skiles squat Chiropractic wichita Shoulder Headaches Elbow Pain Glute Muscles GoTime Information elbow pain Recovery dairy free postpartum crossfit 2018 gaming Neurology chiropractors Latissimus Dorsi race motorpatterns Yoga Mid-Back Pain bodyawareness weekend stability Squats Mechanics mental health FAQ entrepreneur #hipstrength Company Announcements #growingwichita Foot Pain DNS Foam Rolling PlantarFasciitis Treatment Options orthotics Dry Needling home stretches ICTrunning squats disc herniation plantar fasciitis sport injuries Pain Management membership plan crawling pregnancy BeginningExercise Conditioning adjustment 1MillionCups Handout Crossfit Accupuncture Lifting muscletherapy treatment options parenting physical therapy community #somethingsbrewingict Insurance toe functionality Membership Plan Body Awareness Mobility Drill Healing awareness Wichita #localbusiness ShoeShopping Pectoralis Muscles kansas Home Stretches Massage bodyweight movement screen Plateau pain management Feet Exercise tummytime Adductors foot pain functional chiropractor #localfarmers patriotic lifting #deepsquat Taping #bellybreathing 5K esports Shoulder Pain mechanics Inflammation MRI #wholefoods rhomboid muscles seminar health Core Strength foot complaint Equipment Compression Sleeves Physical Therapy conditioning rollingpatterns ICT Cost Rehabilitation Top 5 Sprinting Self Help #1millioncupsict Myofascial Release Functional Core knee joint knee pain Soft Tissue Therapy Squat performance WSU Grand Opening Strain healthcare knee function #freemuscletherapy Running FootExercise childbearing Inner Thigh culture Pain myths chiropractic #races Shoes test Tension Health Payment tag2 Healthcare Orthotics Breathing Hip Flexors allergies chiropractor Performance Fitness knee health FoamRollingFriday inflammation Disc Herniation rehabilitation Nerve Pain Rolling Patterns

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.