ICT Muscle & Joint Clinic Blog

Our blog is dedicated to providing helpful information to our customers in the areas of health, nutrition, rehabilitation, and chiropractic care.
Dr. Rachel Girrens


"Caffenating an Entrepreneurial Nation"*

In their own words, "1 Million Cups is a free, weekly national program designed to educate, engage, and connect entrepreneurs. Developed by the Kauffman Foundation, 1MC is based on the notion that entrepreneurs discover solutions and network over a million cups of coffee."*

Continue reading
  1529 Hits

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Blog Topics

Healthcare Headaches Company Announcements Disc Herniation Low Back Pain motorpatterns Home Stretches Running Pectoralis Muscles Body Awareness wichita race knee pain Glute Muscles Sprinting Equipment Lifting 5K Education sport injuries Orthotics Exercise movement screen ICT Rehabilitation Adductors knee function Wichita Core Strength PlantarFasciitis Chiropractic Breathing Insurance Cost #freemuscletherapy Adjustment squats stability Elbow Pain disc herniation Strain Hip Flexors #somethingsbrewingict Crossfit Compression Sleeves Toe FoamRollingFriday DNS Inner Thigh pain management Mobility Drill ShoeShopping toe functionality #Wichita Conditioning sports allergies Physical Therapy Limitation Nerve Pain muscletherapy 1MillionCups mental health guest blog Pain Management patriotic #1millioncupsict Self Help Grand Opening Health seminar Information #wholefoods chiropractors GoTime Foam Rolling rhomboid muscles Myofascial Release Yoga #deepsquat #bellybreathing BeginningExercise membership plan FAQ Squat postpartum 2018 Rolling Patterns FootExercise tummytime Performance adjustment myths Fitness Handout #localbusiness knee joint squat chiropractic tag2 Feet Treatment Options running #growingwichita Pain esports Recovery Mid-Back Pain MRI dairy free Healing Shoulder Pain foot pain Mechanics Functional Core Massage #hipstrength plantar fasciitis WSU elbow pain performance Top 5 childbearing mechanics parenting Accupuncture Taping rehabilitation orthotics Neurology conditioning Plateau physical therapy healthcare Shoulder awareness doula health bodyawareness kansas chiropractor sara skiles crossfit Tension test crawling Foot Pain culture Squats development gaming ICTrunning Myths Heel Pain Inflammation foot complaint bodyweight weekend knee health entrepreneur home stretches functional chiropractor rollingpatterns Rhomboid Muscles treatment options community #localfarmers lifting inflammation Shoes pregnancy #races Latissimus Dorsi Soft Tissue Therapy Membership Plan Dry Needling Payment

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.