ICT Muscle & Joint Clinic Blog

Our blog is dedicated to providing helpful information to our customers in the areas of health, nutrition, rehabilitation, and chiropractic care.
Dr. Keith Sparks

Suboccipital Headaches

Suboccipital Headaches
Headache Prevelance

Headaches are a common experience for many individuals. 50% of people will experience headaches in any given year, while 90% of individuals will report having a headache sometime within their life. Unless you are the lucky 10%, headaches can be a debilitating and often preventable experience through lifestyle and postural modifications. One common type, that I see here in our clinic at ICT Muscle & Joint Clinic, is suboccipital tension headaches.

Continue reading
  2257 Hits

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Blog Topics

Dry Needling crawling tag2 Recovery Headaches Rolling Patterns movement screen knee health Body Awareness orthotics rhomboid muscles Healing sport injuries #races Home Stretches squats rehabilitation Disc Herniation conditioning healthcare Foam Rolling Squat Core Strength squat membership plan Tension treatment options Limitation FAQ Conditioning rollingpatterns FootExercise plantar fasciitis foot complaint Foot Pain Treatment Options Hip Flexors knee pain disc herniation community Chiropractic Massage sports Glute Muscles Mid-Back Pain Health PlantarFasciitis ICT running #bellybreathing Membership Plan Plateau Equipment mental health esports Rhomboid Muscles mechanics parenting patriotic muscletherapy Pain Management GoTime sara skiles Mobility Drill gaming ICTrunning #somethingsbrewingict Adductors Squats race Shoes chiropractor BeginningExercise #localfarmers Lifting #localbusiness Pectoralis Muscles 1MillionCups lifting functional chiropractor FoamRollingFriday performance Adjustment Heel Pain toe functionality development Wichita Healthcare #freemuscletherapy Grand Opening #Wichita 5K awareness MRI kansas Feet Performance inflammation Mechanics Self Help Shoulder Pain pregnancy Inner Thigh Myofascial Release Shoulder bodyawareness adjustment Rehabilitation #growingwichita Strain myths bodyweight Low Back Pain Handout #wholefoods Insurance allergies Compression Sleeves guest blog Cost culture Sprinting 2018 tummytime Information wichita Elbow Pain Breathing seminar foot pain knee function WSU Running Functional Core physical therapy Education DNS entrepreneur Company Announcements childbearing Fitness home stretches motorpatterns Payment Crossfit Physical Therapy chiropractors knee joint test dairy free Myths weekend Accupuncture pain management Yoga #hipstrength health doula stability Orthotics ShoeShopping Toe elbow pain Neurology Latissimus Dorsi chiropractic crossfit Nerve Pain Soft Tissue Therapy #deepsquat Taping Inflammation #1millioncupsict Pain postpartum Top 5 Exercise

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.