Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Keith Sparks

GoTime with Foam Rolling

GoTime with Foam Rolling
GoTime Foam Rolling Optimized

It was GoTime with Foam Rolling

This weekend we had the privilege of teaching our 5 most important foam rolling areas to GoTime Training family. It was a gorgeous morning with their huge, glass-style garage doors (seen below) opened overlooking the Stryker Soccer Complex. The weather was perfect and so was the class engagement! GoTime training is over 10,000 square feet, offering bootcamp classes, semi-private classes, and nutritional consultations.

Continue reading
  2151 Hits

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Ask a Question

Blog Topics

Cupping Therapy Pain Orthotics Low Back Pain crossfit chiropractor Education healthcare Toe Lumbar Roll Accupuncture pain management Crossfit pregnancy DNS ShoeShopping Top 5 Acupuncture FoamRollingFriday #races Dry Needling PlantarFasciitis Adjustment performance #hipstrength 1MillionCups Treatment Options Latissimus Dorsi wichita ICT Chiropractic race Squats knee joint patriotic knee pain #somethingsbrewingict Gym Sitting Posture parenting Self Help Taping Rhomboid Muscles ChiropracticOffice #bellybreathing entrepreneur Cost Rehabilitation Yoga Myofascial Release #wholefoods ICTrunning SportsRehab SportsInjury dairy free Home Stretches #freemuscletherapy motorpatterns Mid-Back Pain How to reduce pain Myths Recovery Inner Thigh WestWichita stability Rolling Patterns Payment #localfarmers Pain Management Adductors Disc Herniation Healing Conservative Care bodyawareness #KneePain #localbusiness SportsChiropractor development sports mechanics Heel Pain Exercise Pectoralis Muscles Healthcare Sitting Help WichitaChiropractor chiropractors Fitness Class Core Strength myths elbow pain Movement childbearing ChiropracticPhysician home stretches disc herniation BeginningExercise Wet Needling inflammation foot complaint RunningShoes #deepsquat #growingwichita 5K awareness rehabilitation sara skiles Compression Sleeves postpartum adjustment esports Running Functional Core BackPain plantar fasciitis Elbow Pain MRI HamstringStrain FootExercise knee function 2018 Glute Muscles treatment options Wichita WSU Sprinting orthotics Physical Therapy squats conditioning Insurance Breathing muscletherapy Headaches doula Conditioning Nerve Pain Mobility Drill WestWichitaChiropractor Neurology Massage lifting #RunningPain GoTime Health Stop Light Membership Plan #Wichita Feet Foot Pain Soft Tissue Therapy toe functionality Lifting knee health guest blog physical therapy chiropractic movement screen gaming stress Handout tag2 FAQ mental health culture #FootPain Company Announcements bodyweight kansas weekend crawling #Running health seminar foot pain #HipPain Tension Plateau Seek Chiropractor Body Awareness Foam Rolling functional chiropractor allergies rollingpatterns Limitation Mobility Fitness squat Equipment rhomboid muscles Information membership plan Hip Flexors Performance test Grand Opening Shoulder community GroupTraining Strain sport injuries Understanding Pain running DryNeedling Shoulder Pain Inflammation tummytime Squat Mechanics #1millioncupsict Shoes

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.