Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Keith Sparks

GoTime with Foam Rolling

GoTime with Foam Rolling
GoTime Foam Rolling Optimized

It was GoTime with Foam Rolling

This weekend we had the privilege of teaching our 5 most important foam rolling areas to GoTime Training family. It was a gorgeous morning with their huge, glass-style garage doors (seen below) opened overlooking the Stryker Soccer Complex. The weather was perfect and so was the class engagement! GoTime training is over 10,000 square feet, offering bootcamp classes, semi-private classes, and nutritional consultations.

Continue reading
  1982 Hits

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Ask a Question

Blog Topics

postpartum Toe sport injuries Running Dry Needling tummytime Chiropractic 2018 tag2 #HipPain Sitting Posture Home Stretches dairy free Pain Lumbar Roll parenting #KneePain entrepreneur Company Announcements #growingwichita Plateau weekend #localbusiness mental health elbow pain WSU Disc Herniation Movement Latissimus Dorsi ICTrunning knee health awareness WichitaChiropractor crawling Insurance GroupTraining Wet Needling treatment options FoamRollingFriday Core Strength conditioning Exercise GoTime #wholefoods Elbow Pain Information Squats bodyweight Cost Myofascial Release How to reduce pain myths test Shoes HamstringStrain PlantarFasciitis Lifting Strain 5K chiropractors functional chiropractor crossfit performance Wichita Top 5 culture pregnancy DNS foot pain Soft Tissue Therapy patriotic #races chiropractic community Healthcare Treatment Options Performance stability inflammation Understanding Pain Glute Muscles RunningShoes home stretches childbearing Sitting Help physical therapy rehabilitation Nerve Pain wichita mechanics FAQ Self Help Mobility MRI race Fitness Limitation #freemuscletherapy Shoulder Pain plantar fasciitis WestWichita Shoulder development Adjustment Pectoralis Muscles Stop Light Cupping Therapy Conservative Care toe functionality Rehabilitation #hipstrength Physical Therapy #RunningPain doula ICT movement screen DryNeedling Massage foot complaint allergies stress Hip Flexors sports kansas Body Awareness gaming Handout Mobility Drill #somethingsbrewingict Seek Chiropractor Low Back Pain Sprinting Taping adjustment knee pain rhomboid muscles Inner Thigh Crossfit Squat disc herniation Inflammation Mechanics ChiropracticOffice #Wichita Gym Education #localfarmers pain management orthotics Recovery chiropractor FootExercise Yoga seminar Grand Opening Accupuncture Functional Core Foam Rolling guest blog Feet rollingpatterns Fitness Class Neurology Healing Conditioning Payment #1millioncupsict sara skiles Myths running Acupuncture motorpatterns health Membership Plan WestWichitaChiropractor Headaches Health muscletherapy ShoeShopping Pain Management Breathing Rhomboid Muscles Compression Sleeves #deepsquat #FootPain SportsChiropractor Tension knee function healthcare squats bodyawareness #bellybreathing BeginningExercise ChiropracticPhysician BackPain 1MillionCups Rolling Patterns #Running Mid-Back Pain esports knee joint squat Equipment Adductors membership plan Orthotics lifting Foot Pain Heel Pain

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.