Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Keith Sparks

GoTime with Foam Rolling

GoTime with Foam Rolling
GoTime Foam Rolling Optimized

It was GoTime with Foam Rolling

This weekend we had the privilege of teaching our 5 most important foam rolling areas to GoTime Training family. It was a gorgeous morning with their huge, glass-style garage doors (seen below) opened overlooking the Stryker Soccer Complex. The weather was perfect and so was the class engagement! GoTime training is over 10,000 square feet, offering bootcamp classes, semi-private classes, and nutritional consultations.

Continue reading
  2070 Hits
  0 Comments

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Ask a Question

Blog Topics

Handout ICTrunning Fitness Breathing Health elbow pain myths Dry Needling Company Announcements ChiropracticPhysician Wet Needling #localbusiness doula wichita bodyweight race dairy free Recovery Adjustment #deepsquat toe functionality motorpatterns Foam Rolling tummytime #RunningPain Movement test kansas chiropractor Conditioning Mobility seminar 1MillionCups SportsInjury childbearing Seek Chiropractor Performance MRI WichitaChiropractor performance Toe DNS Heel Pain Cost Sitting Posture Chiropractic Foot Pain Rolling Patterns muscletherapy awareness foot complaint Functional Core stress Compression Sleeves health Self Help conditioning #growingwichita sports bodyawareness #somethingsbrewingict Rehabilitation FoamRollingFriday Gym parenting patriotic #Running Equipment rollingpatterns Home Stretches functional chiropractor Sitting Help Insurance Rhomboid Muscles GoTime Shoes Stop Light orthotics Sprinting #KneePain Squats Shoulder Pain Exercise Pectoralis Muscles development knee pain knee function Crossfit plantar fasciitis GroupTraining Fitness Class Myofascial Release Feet adjustment rhomboid muscles community rehabilitation Core Strength #wholefoods #HipPain Soft Tissue Therapy WestWichitaChiropractor Body Awareness Adductors sport injuries Accupuncture Information Inner Thigh WSU Inflammation 5K Lumbar Roll #localfarmers pain management Low Back Pain culture physical therapy Elbow Pain HamstringStrain Lifting healthcare crossfit allergies mental health Education running BeginningExercise foot pain Acupuncture disc herniation #hipstrength Top 5 Shoulder Mechanics RunningShoes crawling squat Myths Healing inflammation chiropractors Cupping Therapy DryNeedling Disc Herniation stability Neurology Headaches ChiropracticOffice Orthotics knee joint #FootPain sara skiles Wichita ShoeShopping guest blog Pain Management #Wichita tag2 Hip Flexors Payment Latissimus Dorsi home stretches Massage Treatment Options Healthcare Grand Opening Strain SportsRehab #races #1millioncupsict FAQ 2018 Squat esports Taping Glute Muscles squats Understanding Pain movement screen SportsChiropractor Mid-Back Pain #freemuscletherapy PlantarFasciitis Pain BackPain lifting gaming chiropractic ICT entrepreneur Nerve Pain membership plan postpartum knee health Limitation Mobility Drill Physical Therapy mechanics Membership Plan treatment options #bellybreathing Tension Conservative Care Plateau FootExercise weekend WestWichita pregnancy Running How to reduce pain Yoga

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.