Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Keith Sparks

The Functional Core

The Functional Core
functional core
Core Hype

Over the past few years, the "core" has become a hot phrase in the fitness industry much the way the avocado has in the nutritional world. Catchy phrases such as 'core strength,' 'functional core,' or 'abdominal bracing' have all been thrown around haphazardly, with an inordinate number of core exercises to match.

Continue reading
  1353 Hits
  0 Comments

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Blog Topics

treatment options SportsChiropractor mental health Pain FoamRollingFriday Home Stretches functional chiropractor Shoulder Pain orthotics Recovery pregnancy Squat culture rehabilitation knee health foot pain Myofascial Release Rehabilitation weekend Conditioning Glute Muscles Conservative Care Healing allergies gaming Strain membership plan Nerve Pain Orthotics sport injuries #KneePain Foot Pain awareness kansas community squat physical therapy Shoulder 1MillionCups Insurance DNS #bellybreathing seminar healthcare crawling chiropractor Pain Management Mid-Back Pain entrepreneur Breathing knee function disc herniation #wholefoods FootExercise Grand Opening Pectoralis Muscles development guest blog Functional Core Education inflammation Payment Mobility Drill Latissimus Dorsi #Running knee joint race Exercise #localbusiness Headaches Hip Flexors Core Strength chiropractic Performance Running lifting foot complaint #races #HipPain tag2 bodyweight Compression Sleeves Taping adjustment ChiropracticPhysician #FootPain Foam Rolling Adductors bodyawareness home stretches Membership Plan Movement postpartum Plateau Information Feet wichita RunningShoes FAQ #hipstrength Rolling Patterns Wichita Acupuncture esports Mechanics plantar fasciitis rollingpatterns Toe Heel Pain health chiropractors #RunningPain movement screen Elbow Pain Cupping Therapy Lifting patriotic Self Help Dry Needling Massage test Top 5 ShoeShopping sports Rhomboid Muscles WSU Low Back Pain Shoes Myths Health PlantarFasciitis Inflammation Squats squats Yoga #growingwichita knee pain Adjustment pain management stability doula mechanics myths Company Announcements ICT tummytime rhomboid muscles elbow pain parenting toe functionality crossfit 5K #localfarmers Disc Herniation Inner Thigh Treatment Options childbearing #deepsquat Healthcare #Wichita Accupuncture Neurology conditioning performance Soft Tissue Therapy Equipment Limitation Wet Needling 2018 Chiropractic Fitness Body Awareness Physical Therapy muscletherapy dairy free Tension running #freemuscletherapy Crossfit MRI ICTrunning sara skiles Sprinting #somethingsbrewingict #1millioncupsict motorpatterns Cost GoTime BeginningExercise Handout

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.