Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Keith Sparks

Top 5 Foam Rollers: Equipment, Style, Brand

Top 5 Foam Rollers: Equipment, Style, Brand

Here is a list of my 5 favorite types, of foam rollers or accessory rollers, in no particular order. Each one has its own unique advantage. 

Continue reading
  1870 Hits

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Ask a Question

Blog Topics

functional chiropractor #Wichita #localbusiness tag2 home stretches kansas Nerve Pain mechanics Hip Flexors sports plantar fasciitis Handout Membership Plan Chiropractic rhomboid muscles Squats Information FAQ WestWichitaChiropractor ICT tummytime pain management SportsInjury GroupTraining FoamRollingFriday Home Stretches squat Myofascial Release Latissimus Dorsi allergies Low Back Pain rehabilitation myths Recovery Compression Sleeves Fitness Class Performance stress #RunningPain chiropractic Neurology Payment FootExercise knee pain Orthotics RunningShoes Mobility Drill Stop Light gaming WichitaChiropractor running SportsChiropractor knee joint Body Awareness rollingpatterns Sprinting Yoga muscletherapy Shoes #1millioncupsict foot complaint Myths toe functionality DNS culture lifting Foot Pain #Running bodyweight seminar development Disc Herniation squats Heel Pain Pain Management disc herniation Adductors community dairy free Glute Muscles Physical Therapy sara skiles 5K Breathing Conservative Care #KneePain Equipment Limitation Conditioning patriotic #growingwichita membership plan Running WSU Sitting Posture Squat chiropractors Foam Rolling MRI awareness Top 5 pregnancy Fitness adjustment Inner Thigh guest blog How to reduce pain Self Help Understanding Pain #freemuscletherapy Cost inflammation Taping BeginningExercise parenting stability Rhomboid Muscles health #races Acupuncture Massage mental health Exercise Health treatment options #hipstrength physical therapy #HipPain foot pain SportsRehab performance #deepsquat chiropractor Healthcare WestWichita entrepreneur Mobility #localfarmers sport injuries #somethingsbrewingict Pain Dry Needling Headaches bodyawareness Accupuncture Movement Inflammation Mid-Back Pain conditioning healthcare Wichita wichita childbearing test Seek Chiropractor motorpatterns ChiropracticOffice doula Healing Crossfit Education ChiropracticPhysician Rolling Patterns Lifting movement screen Treatment Options 1MillionCups race 2018 #wholefoods Insurance crawling PlantarFasciitis Adjustment postpartum Plateau Company Announcements Shoulder Lumbar Roll Grand Opening #FootPain Mechanics ICTrunning GoTime Strain Shoulder Pain Gym Functional Core Soft Tissue Therapy #bellybreathing BackPain HamstringStrain Wet Needling knee health esports Core Strength Cupping Therapy ShoeShopping crossfit elbow pain Pectoralis Muscles knee function Rehabilitation Toe Feet weekend Elbow Pain Tension DryNeedling Sitting Help orthotics

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.