ICT Muscle & Joint Clinic Blog

Our blog is dedicated to providing helpful information to our customers in the areas of health, nutrition, rehabilitation, and chiropractic care.
Dr. Keith Sparks

Unifying DNS and Chiropractic

Unifying DNS and Chiropractic

Last weekend, Dr. Rachel and I traveled to the ‘burbs of Chicago, Illinois, to better our skills and knowledge of Dynamic Neuromuscular Rehabilitation (DNS). We decided to drive the 10+ hours with a future college of ours, and as any chiro-nerd will do, we talked about topics related to our profession the entire time including: our shortcomings, our successes, expectations for this specific DNS course, and how to better integrate DNS into our chiropractic approaches. Like many things in life, it helps to put thoughts into words, so, this blog is a way for us to express what DNS and chiropractic is in our eyes, and also our goals to help better our Wichita community through combining them together.

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Dr. Rachel Girrens

Pregnancy, Birth, and Life Thereafter

Pregnancy, Birth, and Life Thereafter

One of my favorite rehabilitation approaches to practice and learn more about is DNS, or Dynamic Neuromuscular Stabilization. Pavel Kolar of the Prague School, organized the DNS clinical protocols and has also recently published a book, Clinical Rehabilitation. I swear, every time I open this book my mind is exposed to something new, or a correlation is drawn between two things I never placed together. There is a chapter specifically dedicated to treatment rehab in the fields of obstetrics and gynecology, from which this blog is sourced. Get ready for a crash course in all things childbirth!

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Dr. Rachel Girrens

Tummy Time: Part Two

Tummy Time: Part Two
Poor Scapular Stability
Good Scapular Control
The NeckBenefits

Humans are most comfortable with their eyes level with and on the horizon. When babies are lying on their tummies, they do not leave their foreheads on the ground to stare at the floor! Instead, each will upright the head in order to take in the world around him or her; this is precisely how the spinal curve of the neck begins to develop. Of course, infants will not be able to achieve full head uprighting at first, as this in itself is a 'skill' to develop. But even from a young age, the baby will look from side to side. Once a baby masters the ability to support the head, he or she easily will progress to a more difficult movement pattern - requiring head control - such as crawling or walking.

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