Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Keith Sparks

Treating Disc Bulges

Treating Disc Bulges

Easiest truth, find a McKenzie or Mechanical Therapy & Diagnosis (MDT) healthcare provider. This will save you money, time, and frustration. If a clinic’s website does not list MDT than the doctors on staff do not understand MDT. MDT is one of the most botched techniques out there, much like A.R.T., and the growing rise in popularity with dry needling. In my opinion, McKenzie, is the number one conservative-based approach to treating symptoms commonly associated with disc pain and onto further physical therapeutic care and rehab. Sure there are other things that can help treat disc pain such as decompression and distraction machines, however they do not promote self-care which only increase costs to you and the entire healthcare system as a whole. 

Continue reading
  859 Hits
  0 Comments
Dr. Keith Sparks

Bulging Disc Pain

Bulging Disc Pain

The subtitle here should read, “Enter the Gauntlet.” Disc pain is more variable than any other type of “true” musculoskeletal related pain. It almost seems like there is no rhyme or reason in symptoms. Disc related pain can even be the source of pain behind other unresponsive diagnoses such as: carpal tunnel, plantar fasciitis, and IT band syndrome.

Continue reading
  1021 Hits
  0 Comments

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Blog Topics

Company Announcements Home Stretches Feet health plantar fasciitis guest blog rhomboid muscles PlantarFasciitis Rehabilitation GoTime toe functionality Health motorpatterns knee health gaming Elbow Pain chiropractor FoamRollingFriday Treatment Options bodyweight Orthotics #bellybreathing WSU treatment options Healthcare Lifting Myofascial Release Wichita chiropractors Disc Herniation HamstringStrain BeginningExercise Membership Plan ICT Squats Accupuncture movement screen doula Low Back Pain muscletherapy #Wichita Body Awareness Chiropractic foot complaint culture 2018 mental health Education Sprinting #hipstrength Conditioning #somethingsbrewingict #races #KneePain #RunningPain Tension orthotics chiropractic Grand Opening foot pain FootExercise tummytime Lumbar Roll development #freemuscletherapy BackPain Acupuncture sports MRI inflammation Breathing squats pregnancy stress Top 5 Plateau #localbusiness esports conditioning 5K functional chiropractor Payment Handout Fitness Taping #deepsquat knee function #growingwichita #HipPain Sitting Posture weekend disc herniation ShoeShopping childbearing Limitation Mobility seminar Core Strength Hip Flexors Rolling Patterns DNS Dry Needling membership plan squat Self Help Performance Cupping Therapy Pectoralis Muscles physical therapy sara skiles Latissimus Dorsi ICTrunning Neurology Sitting Help Inner Thigh allergies community Nerve Pain adjustment race Running Cost Massage Recovery sport injuries patriotic Adductors Functional Core Inflammation Toe myths bodyawareness wichita entrepreneur Pain Myths Headaches RunningShoes Conservative Care running pain management Wet Needling Information crossfit elbow pain kansas Mechanics performance knee joint #localfarmers dairy free Shoes Mid-Back Pain mechanics rollingpatterns Glute Muscles Yoga lifting postpartum 1MillionCups knee pain Pain Management #Running WestWichita Exercise Rhomboid Muscles healthcare Foot Pain Crossfit awareness Soft Tissue Therapy test SportsChiropractor Physical Therapy Shoulder Pain ChiropracticPhysician Mobility Drill WichitaChiropractor Shoulder Strain DryNeedling crawling stability Insurance Heel Pain Healing Foam Rolling Adjustment #1millioncupsict Squat Equipment FAQ Compression Sleeves home stretches #wholefoods rehabilitation tag2 Movement parenting #FootPain

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.