Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Keith Sparks

The Functional Core

The Functional Core
functional core
Core Hype

Over the past few years, the "core" has become a hot phrase in the fitness industry much the way the avocado has in the nutritional world. Catchy phrases such as 'core strength,' 'functional core,' or 'abdominal bracing' have all been thrown around haphazardly, with an inordinate number of core exercises to match.

Continue reading
  1302 Hits
  0 Comments

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Blog Topics

Conservative Care esports #RunningPain pain management patriotic Treatment Options Mechanics test Compression Sleeves #1millioncupsict chiropractic chiropractor squats Exercise Shoulder Top 5 Shoulder Pain rollingpatterns development Neurology awareness Toe muscletherapy Pain FoamRollingFriday Company Announcements lifting Body Awareness physical therapy Soft Tissue Therapy #somethingsbrewingict Healthcare Headaches Cost rehabilitation Accupuncture Elbow Pain tummytime rhomboid muscles #FootPain Yoga knee health #localbusiness inflammation #KneePain crossfit motorpatterns Self Help Low Back Pain 2018 Squat postpartum Wet Needling Inflammation Limitation conditioning stability Rehabilitation Acupuncture FootExercise myths #wholefoods Foot Pain Mid-Back Pain BeginningExercise Grand Opening Pain Management knee joint parenting Myofascial Release Wichita Tension Dry Needling Strain chiropractors performance Massage Recovery kansas entrepreneur Health community Foam Rolling Shoes #localfarmers Hip Flexors functional chiropractor tag2 doula Adjustment Nerve Pain gaming Information ICT Running Heel Pain Performance GoTime ICTrunning membership plan Myths Rolling Patterns treatment options home stretches Inner Thigh Pectoralis Muscles #races healthcare childbearing Taping squat Mobility Drill 5K WSU bodyweight Education MRI #HipPain mental health Membership Plan adjustment orthotics bodyawareness culture Plateau Movement Fitness guest blog Lifting ChiropracticPhysician Latissimus Dorsi Breathing disc herniation wichita 1MillionCups Healing #deepsquat Equipment Sprinting Insurance Functional Core Core Strength knee pain allergies #bellybreathing weekend #hipstrength movement screen #Running toe functionality Home Stretches elbow pain ShoeShopping #growingwichita SportsChiropractor sports Adductors Rhomboid Muscles FAQ Squats sport injuries seminar sara skiles plantar fasciitis #Wichita Physical Therapy foot complaint health Chiropractic dairy free Handout #freemuscletherapy knee function crawling Disc Herniation race pregnancy DNS Conditioning PlantarFasciitis mechanics Orthotics Feet running Payment Crossfit RunningShoes Glute Muscles foot pain

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.