Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Keith Sparks

The Functional Core

The Functional Core
functional core

Core Hype

Over the past few years, the "core" has become a hot phrase in the fitness industry much the way the avocado has in the nutritional world. Catchy phrases such as 'core strength,' 'functional core,' or 'abdominal bracing' have all been thrown around haphazardly, with an inordinate number of core exercises to match.

Continue reading
  1998 Hits
  0 Comments

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Ask a Question

Blog Topics

ShoeShopping GroupTraining pregnancy functional chiropractor Stop Light Gym movement screen Rolling Patterns chiropractors Orthotics SportsRehab Fitness Class WSU mechanics Physical Therapy Shoulder Pain #Wichita Accupuncture sport injuries Company Announcements Lumbar Roll home stretches Disc Herniation conditioning Understanding Pain SportsChiropractor race Yoga Treatment Options weekend Elbow Pain WichitaChiropractor WestWichitaChiropractor #somethingsbrewingict ICT dairy free Running Glute Muscles Education knee health Compression Sleeves Pain Crossfit Cupping Therapy Adjustment disc herniation test pain management toe functionality Mechanics Rhomboid Muscles physical therapy performance Hip Flexors treatment options running rhomboid muscles rollingpatterns #races stability foot pain Payment #bellybreathing Myths Movement Self Help knee joint parenting DNS guest blog How to reduce pain WestWichita Plateau orthotics Cost #Running Tension crossfit Rehabilitation bodyawareness Low Back Pain Squats Toe ICTrunning Handout Home Stretches RunningShoes Insurance Chiropractic Mobility Inner Thigh Mobility Drill #HipPain Membership Plan ChiropracticPhysician MRI squat Equipment Foam Rolling tag2 #localfarmers Pain Management lifting membership plan #KneePain 5K Mid-Back Pain esports Healing SportsInjury Wichita Healthcare healthcare #growingwichita culture chiropractic Dry Needling Acupuncture #hipstrength rehabilitation Exercise #1millioncupsict Neurology Health Recovery Fitness patriotic Grand Opening Nerve Pain gaming Soft Tissue Therapy sara skiles Massage GoTime #localbusiness Shoes Sitting Posture Taping Lifting adjustment community BeginningExercise Adductors Headaches Wet Needling tummytime myths knee function development Feet Heel Pain mental health Sitting Help seminar crawling FAQ #deepsquat HamstringStrain Core Strength childbearing Information Breathing doula Seek Chiropractor health bodyweight allergies Conservative Care 2018 Performance Shoulder kansas PlantarFasciitis Top 5 Myofascial Release FootExercise plantar fasciitis Squat Functional Core DryNeedling #RunningPain Pectoralis Muscles entrepreneur muscletherapy BackPain Foot Pain Inflammation motorpatterns foot complaint postpartum 1MillionCups #freemuscletherapy wichita inflammation Sprinting #FootPain sports elbow pain awareness chiropractor knee pain squats Body Awareness #wholefoods FoamRollingFriday stress Strain Conditioning ChiropracticOffice Limitation Latissimus Dorsi

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.