Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Keith Sparks

Decreasing Running Pain: 3 Key Factors

Decreasing Running Pain: 3 Key Factors

With many New Years’ resolutions geared toward improving one’s overall health, many individuals will turn toward a classic fitness activity, running. Achieving higher levels of health and fitness can be fun, while also providing a sense of achievement for all ages and skill levels. However, pain and dysfunction may occur due to several factors including: poor mechanics, deconditioning, and foot structure.

Continue reading
  2334 Hits
  0 Comments

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Ask a Question

Blog Topics

Acupuncture adjustment foot pain Movement orthotics Squat SportsRehab #freemuscletherapy Low Back Pain pain management Shoulder Pain WSU chiropractors motorpatterns Nerve Pain knee pain #FootPain #deepsquat sara skiles #somethingsbrewingict Information postpartum Shoulder #RunningPain DNS Seek Chiropractor 1MillionCups healthcare myths Plateau sport injuries Chiropractic treatment options How to reduce pain SportsInjury mental health Wichita #HipPain FootExercise Inflammation #growingwichita health #races pregnancy disc herniation Strain esports Foot Pain FAQ muscletherapy mechanics tummytime #bellybreathing Core Strength development FoamRollingFriday 2018 Self Help PlantarFasciitis MRI tag2 Handout running BeginningExercise Pain Management Conditioning Mid-Back Pain chiropractic Disc Herniation wichita Fitness WestWichitaChiropractor knee joint DryNeedling stress Wet Needling #1millioncupsict Squats RunningShoes elbow pain Health Stop Light knee function #KneePain rehabilitation entrepreneur HamstringStrain Sprinting ICTrunning BackPain SportsChiropractor community Glute Muscles Tension awareness Orthotics 5K Functional Core Feet WestWichita Myofascial Release Insurance doula GroupTraining kansas Neurology Dry Needling rollingpatterns Myths Sitting Help Top 5 ShoeShopping Pectoralis Muscles Pain Healing seminar Grand Opening Shoes Home Stretches race patriotic ChiropracticPhysician crawling Conservative Care conditioning Mobility Drill rhomboid muscles Crossfit Cost parenting physical therapy Mobility #wholefoods Gym knee health Mechanics #hipstrength allergies Compression Sleeves squats childbearing Equipment Body Awareness toe functionality Taping foot complaint Heel Pain Fitness Class Company Announcements Hip Flexors guest blog functional chiropractor home stretches Treatment Options ICT Lumbar Roll membership plan Performance #localfarmers ChiropracticOffice Cupping Therapy test Yoga Foam Rolling lifting Recovery Inner Thigh movement screen Limitation Elbow Pain Understanding Pain Adductors Physical Therapy Rehabilitation Toe weekend Exercise WichitaChiropractor #Wichita Adjustment Rhomboid Muscles Education culture sports crossfit Latissimus Dorsi bodyweight Rolling Patterns Running performance inflammation Accupuncture Healthcare squat Membership Plan Breathing plantar fasciitis #localbusiness GoTime gaming stability Massage Sitting Posture Headaches Payment chiropractor #Running Soft Tissue Therapy Lifting dairy free bodyawareness

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.