Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Keith Sparks

Decreasing Running Pain: 3 Key Factors

Decreasing Running Pain: 3 Key Factors

With many New Years’ resolutions geared toward improving one’s overall health, many individuals will turn toward a classic fitness activity, running. Achieving higher levels of health and fitness can be fun, while also providing a sense of achievement for all ages and skill levels. However, pain and dysfunction may occur due to several factors including: poor mechanics, deconditioning, and foot structure.

Continue reading
  1910 Hits

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Ask a Question

Blog Topics

Performance crossfit wichita Neurology Mobility Drill Latissimus Dorsi rhomboid muscles chiropractor Movement muscletherapy #deepsquat 2018 FootExercise #localfarmers WestWichitaChiropractor Membership Plan pregnancy doula plantar fasciitis elbow pain Lumbar Roll Treatment Options bodyweight foot pain rehabilitation Squat sport injuries Toe Running Healthcare Information Core Strength Shoes Rehabilitation Wet Needling DNS Orthotics Home Stretches ShoeShopping Conservative Care childbearing dairy free weekend adjustment squats Breathing Handout tummytime Soft Tissue Therapy Compression Sleeves SportsChiropractor test treatment options Shoulder Pain #races Sitting Help Pain #RunningPain WichitaChiropractor Chiropractic Foam Rolling awareness kansas mental health Mid-Back Pain knee health Pain Management chiropractors myths Sprinting Cupping Therapy WSU BeginningExercise stability knee joint Pectoralis Muscles Taping bodyawareness home stretches squat #freemuscletherapy Strain Dry Needling #Running sara skiles sports Myofascial Release seminar guest blog RunningShoes crawling PlantarFasciitis Inner Thigh Squats gaming health Conditioning MRI ICTrunning Physical Therapy Functional Core culture #bellybreathing rollingpatterns performance ChiropracticOffice Rhomboid Muscles #HipPain ICT GroupTraining chiropractic Feet Limitation parenting disc herniation movement screen inflammation knee function race Fitness Class #1millioncupsict running Sitting Posture GoTime Crossfit Shoulder Low Back Pain DryNeedling healthcare Rolling Patterns #wholefoods conditioning FoamRollingFriday mechanics toe functionality Disc Herniation #hipstrength Education membership plan Headaches Fitness functional chiropractor Lifting Grand Opening pain management Adjustment Recovery Self Help Nerve Pain development Health #KneePain 1MillionCups lifting tag2 Heel Pain Massage Equipment Payment WestWichita Body Awareness allergies Cost patriotic #Wichita HamstringStrain Wichita Healing BackPain Gym Exercise #FootPain foot complaint knee pain Mobility orthotics esports Mechanics entrepreneur Acupuncture Yoga stress Accupuncture postpartum Top 5 #localbusiness #growingwichita 5K ChiropracticPhysician Elbow Pain FAQ Company Announcements #somethingsbrewingict Glute Muscles Foot Pain Myths community physical therapy motorpatterns Plateau Insurance Adductors Inflammation Hip Flexors Tension

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.