Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Keith Sparks

Foam Rolling Friday: The Inner Thigh

Foam Rolling Friday: The Inner Thigh

hip adductors trp

In the medical world, the inner thigh is referred to as the adductor muscles. This group of muscles “add”uct or bring the legs back toward the midline of the body. When it comes to lower body dysfunctions and pain, this group of muscles can reign king in stirring up problems.

Continue reading
  4238 Hits
  0 Comments

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Ask a Question

Blog Topics

Shoulder Pain Taping Self Help health Membership Plan GoTime plantar fasciitis chiropractors bodyweight Massage Mobility Drill WSU knee pain Mobility Sprinting movement screen #races Performance Mechanics #localfarmers Health Adductors test pregnancy race awareness Core Strength #HipPain Grand Opening Payment Mid-Back Pain Limitation Glute Muscles Conditioning culture kansas DryNeedling Lumbar Roll Recovery muscletherapy #FootPain #wholefoods community #RunningPain rollingpatterns Neurology rehabilitation rhomboid muscles FootExercise Movement myths WestWichita ICTrunning Healthcare Dry Needling orthotics physical therapy Wet Needling wichita WichitaChiropractor Sitting Posture #somethingsbrewingict Shoes Rolling Patterns #deepsquat #localbusiness foot pain Plateau Wichita Lifting 2018 Top 5 knee health Strain Squats MRI dairy free functional chiropractor Equipment Healing tag2 Latissimus Dorsi Myths running toe functionality Pectoralis Muscles postpartum Running bodyawareness 5K Physical Therapy #Running Inner Thigh patriotic #bellybreathing 1MillionCups home stretches childbearing Soft Tissue Therapy Accupuncture Treatment Options mechanics FAQ Compression Sleeves Exercise Fitness Disc Herniation mental health Crossfit Cost Adjustment chiropractic Foam Rolling Rhomboid Muscles pain management crawling Pain Management SportsChiropractor healthcare treatment options RunningShoes Handout Hip Flexors Company Announcements Education membership plan squats PlantarFasciitis #KneePain #growingwichita tummytime elbow pain disc herniation seminar sara skiles sport injuries Inflammation FoamRollingFriday stability ShoeShopping Cupping Therapy Conservative Care Tension Functional Core #hipstrength Foot Pain Heel Pain crossfit motorpatterns Chiropractic Toe #freemuscletherapy Acupuncture development ICT Shoulder entrepreneur Low Back Pain guest blog Squat inflammation stress BackPain gaming BeginningExercise adjustment Information #1millioncupsict Headaches squat HamstringStrain knee joint Sitting Help knee function foot complaint Orthotics lifting Myofascial Release ChiropracticPhysician DNS chiropractor Elbow Pain allergies weekend Rehabilitation sports Nerve Pain esports Breathing Yoga doula Pain Home Stretches Feet Insurance parenting performance #Wichita conditioning Body Awareness

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.