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Dr. Keith Sparks

Foam Rolling Friday: The Inner Thigh

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Foam Rolling Friday: The Inner Thigh

In the medical world, the inner thigh is referred to as the adductor muscles. This group of muscles “add”uct or bring the legs back toward the midline of the body. When it comes to lower body dysfunctions and pain, this group of muscles can reign king in stirring up problems.

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FoamRollingFriday Foam Rolling Inner Thigh Adductors Soft Tissue Therapy
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