Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Keith Sparks

Foam Rolling Friday: The Inner Thigh

Foam Rolling Friday: The Inner Thigh

hip adductors trp

In the medical world, the inner thigh is referred to as the adductor muscles. This group of muscles “add”uct or bring the legs back toward the midline of the body. When it comes to lower body dysfunctions and pain, this group of muscles can reign king in stirring up problems.

Continue reading
  7440 Hits
  0 Comments

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Ask a Question

Blog Topics

Acupuncture squats Wet Needling Shoulder chiropractors Rehabilitation Adductors #bellybreathing muscletherapy myths membership plan Foam Rolling rollingpatterns Top 5 stability Gym #hipstrength pain management gaming #KneePain Sprinting Fitness Performance Recovery Latissimus Dorsi Self Help Low Back Pain Adjustment knee joint HamstringStrain Lifting tag2 community GoTime sports #Running Disc Herniation Yoga Inflammation entrepreneur conditioning Myths Shoulder Pain Strain wichita #Wichita Body Awareness race physical therapy Wichita GroupTraining ICT Fitness Class adjustment Tension Running Foot Pain Mobility #races disc herniation ChiropracticOffice Mechanics plantar fasciitis Breathing Understanding Pain Membership Plan squat knee pain Crossfit 1MillionCups functional chiropractor Mid-Back Pain Cupping Therapy WSU MRI 2018 Exercise healthcare Compression Sleeves Sitting Help Soft Tissue Therapy Heel Pain pregnancy running BeginningExercise FAQ #FootPain Physical Therapy Handout Shoes #1millioncupsict awareness inflammation Company Announcements Core Strength PlantarFasciitis rehabilitation #deepsquat Massage Lumbar Roll #RunningPain mechanics Seek Chiropractor #freemuscletherapy Grand Opening Functional Core Health bodyawareness Payment Healthcare #somethingsbrewingict development crossfit Pain postpartum toe functionality culture Accupuncture SportsRehab #localbusiness bodyweight Healing Myofascial Release treatment options Hip Flexors Neurology SportsChiropractor BackPain rhomboid muscles Taping FoamRollingFriday FootExercise knee health #HipPain mental health How to reduce pain dairy free SportsInjury stress #localfarmers Toe lifting patriotic guest blog Movement WichitaChiropractor esports kansas Home Stretches Limitation orthotics Conservative Care Headaches #wholefoods Dry Needling Inner Thigh chiropractor knee function DryNeedling RunningShoes Cost Elbow Pain crawling childbearing test ChiropracticPhysician chiropractic Pectoralis Muscles Pain Management sara skiles Equipment Nerve Pain Education allergies Treatment Options Information doula DNS 5K sport injuries elbow pain Chiropractic ShoeShopping ICTrunning Insurance Feet Squats WestWichita Mobility Drill Plateau home stretches Glute Muscles tummytime Rolling Patterns motorpatterns Squat movement screen Sitting Posture WestWichitaChiropractor weekend performance #growingwichita Conditioning Stop Light foot complaint health Rhomboid Muscles seminar foot pain parenting Orthotics

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.