Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Keith Sparks

Foam Rolling Friday: The Inner Thigh

Foam Rolling Friday: The Inner Thigh

hip adductors trp

In the medical world, the inner thigh is referred to as the adductor muscles. This group of muscles “add”uct or bring the legs back toward the midline of the body. When it comes to lower body dysfunctions and pain, this group of muscles can reign king in stirring up problems.

Continue reading
  2976 Hits

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Blog Topics

Squats Feet Foam Rolling wichita Heel Pain ICT crawling Wet Needling healthcare Health Shoes Membership Plan bodyawareness Compression Sleeves Limitation Cost Soft Tissue Therapy Inflammation Home Stretches Crossfit chiropractor Glute Muscles pregnancy #localfarmers 2018 Mechanics childbearing allergies #races Plateau rollingpatterns physical therapy Payment Elbow Pain Inner Thigh mental health Running development Rolling Patterns Equipment Dry Needling home stretches knee health Insurance kansas Disc Herniation PlantarFasciitis Squat MRI tag2 Adjustment rhomboid muscles #wholefoods ICTrunning Sprinting squats treatment options #KneePain plantar fasciitis weekend BeginningExercise Chiropractic Myofascial Release tummytime disc herniation #Wichita Mobility Drill race FoamRollingFriday chiropractors Pectoralis Muscles #deepsquat stability Healing Healthcare Physical Therapy performance #freemuscletherapy Rhomboid Muscles #bellybreathing Latissimus Dorsi dairy free Performance Pain Management Mid-Back Pain 1MillionCups Lifting Wichita bodyweight mechanics Conditioning test Breathing conditioning Education Myths Shoulder esports elbow pain Rehabilitation chiropractic ChiropracticPhysician lifting awareness DNS crossfit Hip Flexors foot pain Pain #localbusiness health FAQ Low Back Pain sara skiles culture Body Awareness Shoulder Pain Tension motorpatterns adjustment gaming Toe Handout #HipPain foot complaint Movement Yoga myths postpartum SportsChiropractor toe functionality knee function Accupuncture RunningShoes parenting orthotics running inflammation Adductors Recovery knee joint muscletherapy Strain community rehabilitation Foot Pain Company Announcements #1millioncupsict #FootPain 5K membership plan #RunningPain Acupuncture Treatment Options Exercise WSU Conservative Care Self Help Information Taping guest blog functional chiropractor Fitness ShoeShopping #growingwichita Grand Opening Functional Core patriotic #hipstrength squat knee pain Orthotics Top 5 doula sports entrepreneur GoTime seminar Massage FootExercise #somethingsbrewingict Nerve Pain sport injuries Core Strength movement screen Headaches Neurology #Running pain management

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.