Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Keith Sparks

Foam Rolling Friday: The Inner Thigh

Foam Rolling Friday: The Inner Thigh

hip adductors trp

In the medical world, the inner thigh is referred to as the adductor muscles. This group of muscles “add”uct or bring the legs back toward the midline of the body. When it comes to lower body dysfunctions and pain, this group of muscles can reign king in stirring up problems.

Continue reading
  3904 Hits
  0 Comments

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Blog Topics

pain management Breathing #wholefoods awareness rhomboid muscles Healing adjustment functional chiropractor Physical Therapy #localbusiness Myths WSU 1MillionCups Mid-Back Pain performance Neurology patriotic Healthcare Adductors Squats conditioning Dry Needling entrepreneur Myofascial Release postpartum kansas #somethingsbrewingict knee health Feet allergies Rolling Patterns rehabilitation Crossfit crawling Rehabilitation Top 5 wichita Headaches #freemuscletherapy 5K rollingpatterns Acupuncture ICTrunning SportsChiropractor #Wichita chiropractor Recovery culture orthotics Disc Herniation Performance Elbow Pain toe functionality knee pain membership plan Pain BackPain MRI Lifting Heel Pain #deepsquat dairy free childbearing Mobility Drill Functional Core Soft Tissue Therapy Body Awareness Home Stretches Wichita Treatment Options Pain Management knee function BeginningExercise HamstringStrain Self Help esports Cost mechanics Squat #FootPain Fitness Accupuncture tummytime Rhomboid Muscles Inflammation crossfit Membership Plan treatment options development Sprinting Education Toe Latissimus Dorsi sports seminar #KneePain Core Strength movement screen lifting 2018 weekend FAQ gaming ShoeShopping WestWichita Hip Flexors #Running Strain bodyawareness Inner Thigh squat Nerve Pain running tag2 Equipment plantar fasciitis Sitting Help Adjustment Low Back Pain elbow pain race Health knee joint myths #RunningPain Information WichitaChiropractor Insurance #1millioncupsict Orthotics #hipstrength ChiropracticPhysician doula Wet Needling inflammation Yoga DryNeedling #growingwichita #HipPain Shoes Mechanics Shoulder Glute Muscles stability sport injuries Massage Pectoralis Muscles stress Taping foot complaint Running Exercise Movement test ICT health Conservative Care community foot pain Company Announcements Cupping Therapy Tension RunningShoes Grand Opening disc herniation Foot Pain DNS Compression Sleeves Sitting Posture sara skiles PlantarFasciitis home stretches #races Plateau guest blog mental health healthcare Conditioning #bellybreathing chiropractic pregnancy parenting Shoulder Pain Payment Handout Mobility #localfarmers chiropractors Foam Rolling muscletherapy Lumbar Roll Chiropractic GoTime squats physical therapy bodyweight FoamRollingFriday motorpatterns FootExercise Limitation

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.