Our Chiropractic Clinic Blog

Interested in reducing pain and improving fitness? Our chiropractors give tips on building a healthier lifestyle through chiropractic care, nutrition, and more!
Dr. Keith Sparks

Foam Rolling Friday: The Inner Thigh

Foam Rolling Friday: The Inner Thigh

In the medical world, the inner thigh is referred to as the adductor muscles. This group of muscles “add”uct or bring the legs back toward the midline of the body. When it comes to lower body dysfunctions and pain, this group of muscles can reign king in stirring up problems.

Continue reading
  11143 Hits

Have a Question?

Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

Ask a Question

Blog Topics

health Inner Thigh adjustment culture SportsRehab Chiropractic Shoes #localbusiness lifting Shoulder Pain Understanding Pain Limitation bodyawareness foot pain rhomboid muscles BeginningExercise #RunningPain rehabilitation toe functionality Squat entrepreneur community ChiropracticOffice Gym Mobility WestWichitaChiropractor Health Exercise sport injuries How to reduce pain knee health #wholefoods guest blog ChiropracticPhysician Accupuncture chiropractor knee pain Breathing #growingwichita postpartum Cost Latissimus Dorsi Company Announcements Sitting Help BackPain wichita Membership Plan Mid-Back Pain performance knee joint pregnancy Taping Treatment Options Myths Stop Light Fitness Class Dry Needling Tension FAQ crawling mental health Conditioning Fitness elbow pain Healing Cupping Therapy #FootPain Adductors gaming Core Strength 2018 race #hipstrength WestWichita Crossfit Soft Tissue Therapy orthotics patriotic Adjustment Self Help Feet Foam Rolling MRI Low Back Pain disc herniation Seek Chiropractor Wichita Body Awareness inflammation Plateau Equipment sara skiles ICTrunning conditioning Home Stretches motorpatterns GroupTraining Toe Performance membership plan WSU squats running RunningShoes rollingpatterns Pain childbearing Rehabilitation Mobility Drill Sitting Posture seminar GoTime Myofascial Release esports 1MillionCups test PlantarFasciitis Grand Opening Hip Flexors Shoulder Movement #bellybreathing Top 5 development squat Lumbar Roll dairy free Rhomboid Muscles Pectoralis Muscles DNS Strain #1millioncupsict Elbow Pain Heel Pain mechanics doula stability sports Handout SportsInjury Running chiropractic #localfarmers home stretches Neurology Lifting Acupuncture Recovery #freemuscletherapy Massage Squats Physical Therapy Education #Wichita pain management movement screen #KneePain awareness treatment options myths allergies Wet Needling Mechanics Inflammation Glute Muscles bodyweight Payment FoamRollingFriday Information Orthotics healthcare plantar fasciitis Disc Herniation #Running WichitaChiropractor 5K Pain Management SportsChiropractor #HipPain Rolling Patterns muscletherapy Yoga #races physical therapy #deepsquat Compression Sleeves Headaches kansas weekend tag2 ICT Functional Core Sprinting FootExercise Insurance tummytime HamstringStrain functional chiropractor Healthcare stress #somethingsbrewingict parenting Nerve Pain Foot Pain chiropractors DryNeedling ShoeShopping crossfit knee function Conservative Care foot complaint

Subscribe to Our Blog

Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.