ICT Muscle & Joint Clinic Blog

Our blog is dedicated to providing helpful information to our customers in the areas of health, nutrition, rehabilitation, and chiropractic care.
Dr. Keith Sparks

Decreasing Running Pain: 3 Key Factors

Decreasing Running Pain: 3 Key Factors

With many New Years’ resolutions geared toward improving one’s overall health, many individuals will turn toward a classic fitness activity, running. Achieving higher levels of health and fitness can be fun, while also providing a sense of achievement for all ages and skill levels. However, pain and dysfunction may occur due to several factors including: poor mechanics, deconditioning, and foot structure.

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Dr. Rachel Girrens

ICT Muscle & Joint Clinic’s Grand Opening!

ICT Muscle & Joint Clinic’s Grand Opening!

We are proud, honored, and excited to announce ICT Muscle & Joint Clinic will officially be open Monday, February 1st 2016! 

ABOUT US

Doctors Keith and RachelOur mission is to empower our patients and community by maximizing their quality of life through: education, corrective exercises, nutritional advice, and soft tissue therapies. We take an active, hands-on approach focusing on the treatment and elimination of the root cause of your pain and/or physical limitations. We specialize in musculoskeletal and sports-related injuries including all forms of: back, foot, knee, hip, shoulder, and neck pain.

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Do you have a question about chiropractic care, fitness or nutrition?  We would love to hear from you, and we might even turn your question into our next blog post!

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Move HEALTHY.               Feel HEALTHY.              Live HEALTHY.